11 Day Silent Meditation and Awakening Retreat in Rishikesh
Taliyal Gaon, India
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Summary
Step away from everyday distraction and give 11 days to silence, meditation, yoga and self reflection
in Rishikesh.
The retreat combines guided meditation, daily Hatha yoga, pranayama, yogic philosophy, mindful
living, sound healing and a 7 day noble silence practice. Set in a traditional ashram surrounded by
nature, it offers a disciplined environment for anyone after greater mental clarity, emotional balance
and a deeper
What's Included
Accommodation
Wifi
Daily Pranayama Sessions
Water tea and coffee all day long
Three healthy and tasty meals everyday
Daily Yoga Sessions
Daily Meditation Sessions
Luggage Storage
Experience the Retreat
The 11 Day Silent Meditation and Awakening Retreat is built for people who want to give uninterrupted time to meditation, silence and traditional yogic living. Held in the quiet around Rishikesh, it follows a structured daily routine that gradually strips away external distraction and builds awareness in its place.
Across the retreat you practise guided silent meditation, daily Hatha yoga, pranayama, yogic philosophy, mindful silent meals, nature contemplation and evening meditation.
From Day 4 to Day 10, noble silence is observed, which lets you cut verbal communication right back and turn attention inward. Phones stay switched off throughout, so the digital detox is complete rather than partial.
The setting is a traditional ashram with simple accommodation and a quiet natural environment well away from city noise. Meals are wood fired sattvic vegetarian food, made with organic vegetables grown on site and fresh dairy from the ashram cow farm.
The programme welcomes beginners and experienced practitioners alike, provided you are willing to follow a disciplined schedule. It suits anyone looking for a structured silent retreat, a serious meditation practice, or a way to build real consistency in yoga and breathwork.
This is not a leisure holiday or a sightseeing trip, and it is not sold as one. What it offers instead is a focused environment where you can give yourself to meditation, silence, yogic practice and self reflection, under guidance, inside a traditional ashram.
Why This Retreat Stands Out
Unlike many meditation retreats, this programme combines traditional yogic practice with a structured
period of conscious silence, or Mauna, rather than focusing on a single meditation technique.
You practise guided meditation, Hatha yoga, pranayama, sound healing, yogic philosophy and
mindful living inside a traditional ashram setting. Meals are organic and sattvic, made with vegetables
grown on site and fresh dairy from the ashram cow farm.
With limited participants, a full digital detox and seven days of noble silence, the retreat creates a
genuinely supportive environment for sustained meditation and honest self
Benefits
- Supports Regular Meditation Practice
- Encourages Mental Calmness
- Promotes Emotional Awareness
- Supports Healthy Breathing
- Improves Mindful Living
- Encourages Better Focus
- Supports Physical Mobility
- Promotes Relaxation
- Encourages Healthy Daily Habits
- Supports Digital Detox
What's Not Included
Flight Tickets
Travel Insurance
Visa Fees
Accommodations
1 / 1
Private Room with Shared Bathroom — Private
INR 43,054
Book This RoomPrivate Room with Shared Bathroom — Single Occupancy
Our private rooms with shared bathrooms are ideal for guests who value personal space and privacy during their retreat. Designed with a clean, simple, and peaceful aesthetic, each room provides a comfortable space to rest and recharge between yoga and meditation sessions.
Each room is equipped with hot water and essential amenities, along with beautiful views of the surrounding greenery and mountains. The bathroom is located outside the room and is shared with other guests.
- Occupancy: Private room for one person
- Bathroom: Shared bathroom outside the room
- Pricing: The quoted price is per room for single occupancy.
Yoga Shala, Free Wifi, Terrace ...
1 / 4
Private Room with Attached Bathroom — Private
INR 49,055
Book This RoomPrivate Room with Attached Bathroom — Single Occupancy
For guests seeking greater comfort and convenience, our private rooms with attached bathrooms offer a completely private space throughout the retreat. Each room features a clean, simple, and peaceful design, with essential amenities, hot water, and a private attached bathroom.
Surrounded by greenery and mountain views, these rooms provide a quiet and comfortable space to rest, relax, and reconnect with yourself between yoga and meditation sessions.
- Occupancy: Private room for one person
- Bathroom: Private attached bathroom
- Pricing: The quoted price is per room for single occupancy.
Yoga Shala, Free Wifi, Garden ...
Airport Transfers
Guests are responsible for arranging their own transportation to the retreat.
Program
Arrive before the retreat begins so you can complete check-in and attend the opening session.
Through the programme, you follow a structured daily routine of silent meditation, Hatha yoga, pranayama, yogic philosophy sessions, mindful silent meals, nature contemplation, evening meditation, and sound healing.
Noble silence is observed from Day 4 through Day 10, and mobile phones stay switched off for the duration of the retreat.
The programme concludes with a closing session, after which you can check out.
Check-in
12:00
Check-out
14:00
Daily Highlights:
Same schedule every day
06:00
Tea
07:00
Chanting & mantra
07:30
Morning Yoga & Pranayama
Food Details
Meals are made with fresh, seasonal ingredients, many of them vegetables grown in the organic garden on site. The kitchen serves wholesome sattvic vegetarian food that suits a yogic lifestyle and supports the daily practice.
Traditional wood fired cooking, on a chulha, is used to bring out both the flavour and the natural quality of the food.
Fresh milk and dairy come from the resident gaushala, so those ingredients are as local as they get. Breakfast, lunch and dinner are all part of the retreat schedule, and special dietary requirements can be accommodated on request wherever possible.
Meals Provided
Lunch
Breakfast
Dinner
Diets Catered
Vegetarian
Satvik meals
Vegan
Diabetic friendly
Drinks Provided
Tea
Water
Host & Team
Organizer
Abhyasa Yogmath
Set along Neelkanth Road near Lakshman Jhula, the ashram sits in the Himalayan foothills above Rishikesh, with forest on one side and mountain views on the other. There are open yoga spaces, meditation areas out in nature, gardens, walking paths and a dedicated area for fire ceremonies.
Life at Abhyasa Yog Math is traditional and simple. Vegetables come from the garden on site, milk from the resident gaushala, and meals are cooked over a wood fire in the sattvic style. Rooms are private
Life at Abhyasa Yog Math is traditional and simple. Vegetables come from the garden on site, milk from the resident gaushala, and meals are cooked over a wood fire in the sattvic style. Rooms are private
Facilitator
saurabh kandwal
Organizer
Location Information
TALIYAL GAON
•
UTTARAKHAND
•
INDIA
Set along Neelkanth Road near Lakshman Jhula in Rishikesh, this retreat sits in a quiet pocket of the
Himalayan foothills, with forest around it and clean mountain air. Away from the busy streets, it makes
an easy setting for yoga, meditation, self reflection and time outdoors, with birdsong and the mountain
breeze filling most of the day.
The property has open yoga spaces with mountain views, meditation areas out in nature, walking
paths and gardens. There is a dedicated area for fire ceremonies, farm to table dining and
accommodation set among greenery.
Organic vegetables from the garden on site and fresh dairy from the ashram cows go straight into the
kitchen. Guests take part in traditional yogic practices, prayers and havan ceremonies that reflect the
spiritual heritage of this part of the Himalayas.
There is plenty worth exploring in free time. Lakshman Jhula, Ram Jhula, Triveni Ghat for the evening
Ganga Aarti, Neelkanth Mahadev Temple and the forest trails that run up into the Himalayan foothills
are all close by. Nature walks, riverside meditation, temple visits and the local cafes give you more
ways to see the culture and the
📍 Taliyal Gaon, Uttarakhand, IndiaOpen in Maps ↗
Facilities
Yoga Shala
Free Wifi
Terrace
Garden
Laundry
Travel Information
flight
The nearest airport is Jolly Grant Airport (DED) in Dehradun, roughly 35 to 40 km from the property, well connected by regular flights from major Indian cities including Delhi, Mumbai, Bengaluru, Hyderabad and Jaipur.
From the airport you can hire a taxi or arrange a pre booked pickup where available. The drive follows the scenic route towards Rishikesh and Neelkanth Road before reaching Taliyal Gaon near Ghattu Ghat.
Depending on traffic the journey usually takes around 1 to 1.5 hours. Share your arrival details in advance if you need airport transfer assistance.
train
The nearest railway station is Yog Nagari Rishikesh Railway Station (YNRK), which connects with several major cities.
Haridwar Junction Railway Station (HW) is the other convenient option, one of the major railway hubs in North India, with frequent trains from Delhi, Mumbai, Kolkata, Ahmedabad, Varanasi and other cities.
From either station, taxis and local transport are readily available. Travel towards Lakshman Jhula on Neelkanth Road and continue to Taliyal Gaon near Ghattu Ghat. The drive from Yog Nagari takes about 30 to 40 minutes, while Haridwar Junction is roughly 1 to 1.5 hours away, depending on traffic.
bus
Rishikesh is well connected by government and private buses from Delhi, Chandigarh, Dehradun, Haridwar, Jaipur and several other cities. Most buses arrive at the Rishikesh ISBT or one of the nearby bus stands.
Once in Rishikesh, hire a taxi or a local vehicle towards Lakshman Jhula and continue along Neelkanth Road to Taliyal Gaon near Ghattu Ghat. The final stretch gives you fine views of the surrounding hills and forest.
Confirm your arrival time in advance if you need help with local transport at the other end.
taxi
Taxi services are easy to find at Jolly Grant Airport, at Yog Nagari Rishikesh Railway Station, at Haridwar Junction and around the main parts of Rishikesh. App based taxis, local cabs and private operators all work this route.
The journey follows Neelkanth Road towards Taliyal Gaon near Ghattu Ghat, taking you through forested hills and quiet surroundings.
Airport pickup can also be arranged on request, which smooths the arrival for domestic and international travellers alike.
car
Guests driving themselves can reach the property comfortably on the national highway network connecting Delhi, Haridwar, Dehradun and Rishikesh. From Rishikesh town, drive towards Lakshman Jhula and continue along Neelkanth Road until you reach Taliyal Gaon near Ghattu Ghat.
The roads give you scenic views of the Himalayan foothills and the forest around them.
The drive from Delhi typically takes around 6 to 7 hours, while Haridwar is roughly an hour away. Navigation apps give accurate directions up to the parking point, and the last stretch from there is done on foot.
FAQ's
Yes. The retreat is open to beginners and experienced practitioners alike, provided you are willing to follow the structured schedule and take part sincerely in the practices.
Cancellation Policy
custom Cancellation Policy
11 days / 10 nights
Total Amount
INR
43,054
Deposit (Pay Now)
INR
8,611
Remaining Balance
INR
34,443
Due 30 days before the retreat start date
Select Dates
Custom cancellation available
No booking fees
No extra costs
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