Aerial Yoga Teacher Training in India

Aerial Yoga Teacher Training

Aerial Yoga Teacher Training

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Aerial yoga teacher training covers the hammock, rigging and spotting, usually across 50 hours.

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Aerial Yoga Teacher Training

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7 Day 50 Hour Yin and Aerial Yoga Teacher Training in Rishikesh

7 Day 50 Hour Yin and Aerial Yoga Teacher Training in Rishikesh

Rishikesh, Uttarakhand, India

Jan | Feb | Mar 2027

This seven day programme blends the stillness of Yin Yoga with the movement of Yang practice beside the Ganges in Rishikesh. Across the week you learn meridian theory, hands on sequencing and long held postures that release tension in the fascia and joints, alongside daily pranayama, meditation and an aerial restorative session, closing with a certificate you can teach with anywhere.

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INR 60617

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56 Day 500 Hour Yoga Teacher Training in Mandrem, Goa

56 Day 500 Hour Yoga Teacher Training in Mandrem, Goa

Mandrem, Goa, India

Available all year round

A fifty six day Yoga Alliance accredited 500 hour teacher training in Mandrem, Goa, running the 200 hour and 300 hour syllabuses back to back. Advanced asana, pranayama, meditation, philosophy, anatomy and daily practice teaching are covered, with rooms and three vegetarian meals included. Yoga Alliance accredited 500 hour certification on successful completion, with eligibility for RYT 500 registration.

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INR 286827

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28 Day 300 Hour Yoga Teacher Training in Mandrem, Goa

28 Day 300 Hour Yoga Teacher Training in Mandrem, Goa

Mandrem, Goa, India

Available all year round

A twenty eight day Yoga Alliance accredited 300 hour teacher training in Mandrem, Goa, for RYT 200 graduates ready to go further. Advanced asana, pranayama, meditation, philosophy, anatomy, teaching methodology and daily practice teaching are covered, with rooms and three vegetarian meals included. Yoga Alliance accredited 300 hour certification on successful completion, and eligibility for RYT 500 registration when combined with a 200 hour .

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INR 180556

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22 Day 200 Hour Yoga Teacher Training in Mandrem, Goa

22 Day 200 Hour Yoga Teacher Training in Mandrem, Goa

Mandrem, Goa, India

Available all year round

A twenty two day Yoga Alliance accredited 200 hour teacher training in Mandrem, Goa, five minutes from the beach. Asana, pranayama, meditation, philosophy, anatomy, teaching methodology and daily practice teaching are covered, with an air conditioned room and three vegetarian meals included. Yoga Alliance accredited 200 hour certification on successful completion.

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INR 116793

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11 Day 100 Hour Yoga Teacher Training in Mandrem, Goa

11 Day 100 Hour Yoga Teacher Training in Mandrem, Goa

Mandrem, Goa, India

Available all year round

An eleven day Yoga Alliance accredited 100 hour teacher training in Mandrem, Goa, built for practitioners taking their first step toward teaching. Asana, pranayama, meditation, philosophy, anatomy and teaching methodology are covered, with an air conditioned room and three vegetarian meals included. Yoga Alliance accredited 100 hour certification on successful completion.

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INR 84911

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7 Day 50 Hour Basic Yoga Teacher Training in Mandrem, Goa

7 Day 50 Hour Basic Yoga Teacher Training in Mandrem, Goa

Mandrem, Goa, India

Available all year round

A seven day 50 hour basic yoga teacher training in Mandrem, Goa, built as a first step for practitioners considering teaching. Foundations of asana, pranayama, meditation, anatomy and basic teaching methodology are covered, with an air conditioned room and three vegetarian meals included. Yoga Alliance accredited 50 hour foundation certificate on successful completion, with hours that count toward a later 200 hour training.

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INR 53030

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Is a Aerial Yoga Teacher Training retreat right for you?

Discover if this transformative experience is your next step

This is for you if:

  • Yoga teachers who already hold a 200-hour certificate
  • Studio owners adding hammock classes to their timetable
  • Teachers looking for a supported way into inversions
  • Practitioners at ease hanging upside down for minutes at a time
  • Not for anyone advised by a doctor to avoid inversions

Frequently Asked Questions

Do I need to be a yoga teacher for aerial yoga teacher training?

Most aerial yoga teacher training courses ask for a 200-hour yoga certificate first, because hammock work builds on the alignment and sequencing you already teach on the mat. A few schools run 200-hour courses that combine mat and aerial training for newer practitioners.

Is aerial yoga teacher training recognised by Yoga Alliance?

Aerial yoga teacher training is usually registered with Yoga Alliance as continuing education rather than a standalone teaching credential, so the hours add to an existing registration. Courses typically run 50 hours. No single body governs aerial yoga, and brands such as Unnata, AntiGravity and AIReal certify separately.

What does an aerial yoga teacher training cover?

An aerial yoga teacher training covers hammock rigging and load safety, spotting and hands-on support, inversions, and how to sequence and cue a class for students in suspension. A 50-hour course usually fills a week of full days. Carabiners, support chains and knot-tying are taught hands-on.

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