Breathwork Retreats

Take a break from everyday stress with this 7-day Yoga & Meditation Retreat in Dehradun. The retreat combines personalized yoga sessions, guided meditation, Ayurvedic consultation, and a structured wellness routine to improve flexibility, mental clarity, emotional balance, and sleep quality. Suitable for beginners as well as experienced practitioners, it provides a supportive environment for developing healthier daily habits through yoga, meditation, nutritious meals, and mindful living.

Three weeks to step away and finally understand what keeps you stuck. Daily therapeutic yoga, breathwork, meditation and energy healing are combined with ten private counselling sessions, helping you work through old patterns, beliefs and emotional blocks and return home with real clarity.

Seven days of twice daily yoga on Palolem Beach in South Goa, built around a week that is long enough to change something and short enough to fit into real life. Morning Hatha or Vinyasa builds strength, afternoons move into Yin, breathwork or guided meditation, and sound bath meditation runs under open sky on select evenings.

A fourteen day yoga retreat in Mandrem, Goa, built for guests who want two full weeks of practice by the beach. Daily Hatha, Ashtanga Vinyasa, aerial and Yin sessions run alongside pranayama, meditation and Ayurveda basics, with rooms, three vegetarian meals and excursions included.

A seven day yoga and meditation retreat in Mandrem, Goa, five minutes from the beach. The week combines gentle Hatha, pranayama, mantra chanting, guided meditation and evening excursions like Beach Meditation, Temple Visits, cave Meditation , secret lake etc with an air conditioned room, three vegetarian meals .

A seven day aerial yoga retreat in Mandrem, Goa, five minutes from the beach, built around daily multi-style yoga sessions. Aerial classes run alongside Hatha, pranayama, meditation and evening excursions like Beach Meditation, Temple Visits, cave Meditation , secret lakes etc with an air conditioned room, three vegetarian meals.

Five days in the hills at Lonavala working through body, mind and subconscious in sequence, with no more than four participants. Salt water immersion, Somatic Yoga, Sound Healing, Kundalini Awakening, Third Eye Activation, EFT tapping, Zen and Metta meditation, Chakra balancing, Zero Gravity Sound Immersion, an Ice Bath, Breathwork, Yoga Nidra and other programs run across the five days, with vegetarian meals and stay included. The retreat is available for 2 & 3 days as well for the busy folks.

Six days on the banks of the Ganga at Tapovan, moving from arrival and grounding through daily practice to a quieter inward close. Hatha and Ashtanga yoga, breathwork, pranayama, meditation, chanting and Nada yoga sound healing sit alongside a riverside Ganga Aarti, a waterfall walk and meditative beach walks, with sattvic vegetarian meals throughout.

Give your body the opportunity to reset with this 7 Day Detoxification Retreat designed to help eliminate accumulated toxins through Ayurvedic consultation, personalized therapies, dietary guidance, and healthy lifestyle practices. Suitable for individuals dealing with unhealthy habits, digestive concerns, fatigue, obesity, diabetes, or chronic allergies, this retreat focuses on cleansing, improving digestion, restoring energy levels, and supporting long-term wellness through sustainable daily habits.

Experience a 7 Day Panchakarma Rejuvenation Retreat that combines personalized Ayurvedic treatments, daily yoga, pranayama, meditation, Ayurvedic consultations, nature walks, sattvic vegetarian meals, and accommodation. Each treatment plan is recommended after a detailed consultation with an Ayurvedic doctor to suit your constitution and health condition. This program is designed for those seeking a structured Ayurvedic detox in Rishikesh with traditional Panchakarma therapies and daily wellness practices. Prefer a longer detox? 14-day and 21-day Panchakarma retreat options are also available for deeper, more extended rejuvenation.