Nature Retreats

This 10-day Anorexia Nervosa Treatment Retreat supports individuals experiencing anorexia nervosa and related food disorders associated with stress, anxiety, and depression. The retreat combines Ayurveda, nutritional rehabilitation, psychotherapy, counselling, yoga, mindfulness practices, and meditation to address physical, mental, and emotional wellbeing. Every participant receives a personalised treatment plan based on an initial doctor consultation, with continuous monitoring throughout the stay to support individual recovery needs.

For people living with paralysis, Parkinson's disease, multiple sclerosis and other nerve conditions, this doctor led stay near Navi Mumbai works to support the nervous system. The aim is a better quality of life and slower progression, through Ayurvedic therapies, medicines and gentle yoga. Also available as a 7 days, 21 days or 28 days programme.

For couples planning a child, this doctor led stay near Navi Mumbai prepares both partners before conception. Panchakarma cleanses the body and reproductive system, while calming therapies, herbal support, diet and yoga help restore balance in body and mind ahead of a healthy pregnancy. Also available for 7 days, 21 days or 28 days programme.

This gentle Ayurvedic stay near Navi Mumbai is designed for older adults who want to stay strong, comfortable and independent. Based on Jara Chikitsa, the classical branch of elderly care, it uses Rasayana medicines and nourishing Kerala therapies to ease wear and tear and support graceful ageing. Also available for 7 days, 21-days or 28 days programme.

This 10 day retreat in Dehradun gives you time to work on PCOS and PCOD, with hormonal balance approached naturally rather than in a rush. Dietary changes, herbal remedies, lifestyle guidance, stress management and personalized wellness therapies are used together, and the habits are meant to hold up once you are home. Ten days is the recommended minimum, and the programme can be taken as a longer stay.

A doctor-led Ayurvedic stay near Navi Mumbai for people living with diabetes or prediabetes who want better control through daily habits. Diet, lifestyle correction, herbal medicines and therapies work together to correct metabolism, with yoga, pranayama and meditation every day. Also available as a 21 day or 28 day programme.

Designed for people living with arthritis and long term pain, this doctor led stay near Navi Mumbai looks for the root cause before treatment begins. Therapies such as Abhyangam, herbal potalis, Vasti and Lepas are chosen for your condition and its severity, with gentle yoga every day. Also available as a 21 day or 28 day programme.

This seven day programme is a gentle first step into Ayurveda for guests who want to ease fatigue and find out what classical Kerala therapy feels like. A Vaidya assesses you on arrival and chooses therapies such as Abhyangam and Shirodhara, at a pace that leaves time to rest.

Designed for people living with joint pain, stiffness and reduced mobility, this 14 day Ayurvedic programme combines therapies, Panchakarma procedures where appropriate and internal herbal medicines. Each plan follows a consultation with the Vaidya and aims to ease discomfort and improve movement. ● Also available as 21 and 28 day programmes.

Built for people worn down by long working hours, constant travel or ongoing tension, this seven day Ayurveda programme works to ease mental and physical fatigue. After a consultation, the Vaidya plans calming therapies and herbal oils suited to you, with time to rest between sessions. ● Also available as a 14 day programme for deeper recovery.

Designed for guests seeking gradual rejuvenation through classical Ayurveda, this 41-day Rasayana Chikitsa program in Kerala focuses primarily on carefully prescribed oral herbal medications, supported by selected external therapies, Yoga, meditation, and dietary guidance. Based on the traditional Mandala period, the program promotes purification before nourishing the body from within. It is particularly suitable for long-stay wellness seekers looking to maintain vitality, healthy ageing, and sustained physical and mental wellbeing under Ayurvedic medical supervision.

The 21 Day Ayurveda Detox Retreat in Kerala is designed for guests seeking deep internal cleansing through authentic Ayurvedic principles. Based on an individual consultation with an experienced Vaidya, the program combines Panchakarma therapies, herbal medicines, therapeutic treatments, and a personalised wellness routine. It focuses on eliminating accumulated toxins, improving natural immunity, and supporting healthier lifestyle habits while helping the body regain balance through time-tested Ayurvedic care.