Himalayan Retreats

This 30 day weight loss retreat in the Himalayas is for people who want lasting change rather than another crash diet. Days combine daily yoga, guided meditation, Ayurvedic meals, naturopathic therapies and hikes on mountain trails. Instead of watching only the number on the scale, you work on your relationship with food and movement, and go home with practical habits and better energy.

Three weeks to step away and finally understand what keeps you stuck. Daily therapeutic yoga, breathwork, meditation and energy healing are combined with ten private counselling sessions, helping you work through old patterns, beliefs and emotional blocks and return home with real clarity.

Experience a Himalayan Yoga Retreat in Manali combining daily yoga, meditation, mindful living, and scenic hikes through beautiful mountain trails. Stay close to nature, explore local villages, enjoy peaceful surroundings, and reconnect with yourself through yoga and the Himalayas. A perfect retreat for wellness, adventure, and inner peace.

Ten days and nine nights of yoga, meditation and mindfulness in the Himalayas, held in Manali from March to June and October and in Leh Ladakh from July to September. Daily practice runs six to ten hours across asana, pranayama, meditation and workshops, alongside a guided nature hike, hot spring and natural pool access, art therapy, cultural immersion and sattvic farm-to-table meals.

Four days in Tehri Garhwal where adventure meets stillness, built around yoga by the river, meditation, a private Ganga Aarti, a 24 km rafting expedition through Grade III rapids and a visit to the Vashishta Gufa meditation cave. Garhwali mountain cuisine, a spa treatment and a half day cultural tour of Rishikesh complete it.

Three weeks of traditional tantra yoga in a small Himalayan ashram, taught by Swami Omji and built around practice, awareness and personal experience rather than theory alone. Meditation, mantra and japa sadhana, pranayama, yogic purification, tantric philosophy and chakra work run daily, with private accommodation, all meals and pickup from Dharamshala included.

Set in the Himalayas near Tehri Lake, this 4 day, 3 night retreat blends yoga, Ayurveda and forest walks into a gentle, guided routine. Days open with sunrise yoga and pranayama, move through Ayurvedic therapies like Abhyangam and Shirodhara, and close with sound healing and Yoga Nidra. Meals are vegetarian and seasonal. Built for people who want real rest and a structured wellness reset, without the pressure of a packed itinerary or the noise of daily life.