Medical Wellness Retreats

Ten days on a 12 acre medicinal campus in North Bengaluru, with the fullest therapy plan of any stay there. Seven Abhyangam massages, three Navara Kizhi and three Marma head therapy sessions sit alongside ten sessions each of yoga, physiotherapy and acupuncture, with a daily clinical review.

A short first stay at a doctor-led Ayurveda hospital on a 12 acre medicinal campus in North Bengaluru. It opens with a doctor consultation and a baseline wellness score, followed by a short sequence of Abhyangam full body oil massage and Padabhyanga foot massage, with Satvik meals from day one.

This 10-day Anorexia Nervosa Treatment Retreat supports individuals experiencing anorexia nervosa and related food disorders associated with stress, anxiety, and depression. The retreat combines Ayurveda, nutritional rehabilitation, psychotherapy, counselling, yoga, mindfulness practices, and meditation to address physical, mental, and emotional wellbeing. Every participant receives a personalised treatment plan based on an initial doctor consultation, with continuous monitoring throughout the stay to support individual recovery needs.

For people living with paralysis, Parkinson's disease, multiple sclerosis and other nerve conditions, this doctor led stay near Navi Mumbai works to support the nervous system. The aim is a better quality of life and slower progression, through Ayurvedic therapies, medicines and gentle yoga. Also available as a 7 days, 21 days or 28 days programme.

For couples planning a child, this doctor led stay near Navi Mumbai prepares both partners before conception. Panchakarma cleanses the body and reproductive system, while calming therapies, herbal support, diet and yoga help restore balance in body and mind ahead of a healthy pregnancy. Also available for 7 days, 21 days or 28 days programme.

This gentle Ayurvedic stay near Navi Mumbai is designed for older adults who want to stay strong, comfortable and independent. Based on Jara Chikitsa, the classical branch of elderly care, it uses Rasayana medicines and nourishing Kerala therapies to ease wear and tear and support graceful ageing. Also available for 7 days, 21-days or 28 days programme.

This 10 day retreat in Dehradun gives you time to work on PCOS and PCOD, with hormonal balance approached naturally rather than in a rush. Dietary changes, herbal remedies, lifestyle guidance, stress management and personalized wellness therapies are used together, and the habits are meant to hold up once you are home. Ten days is the recommended minimum, and the programme can be taken as a longer stay.

The 7 Day Women's Hormonal Wellness & Shakti Retreat is designed for women seeking natural support for hormonal health, vitality, and overall well-being. Inspired by the concept of feminine strength, the program combines traditional therapies, personalised consultations, dietary guidance, and lifestyle recommendations. Suitable for women across different stages of life, the retreat begins with a 7-day stay and can be extended to 10 days or more based on individual needs.

A doctor-led Ayurvedic stay near Navi Mumbai for people living with diabetes or prediabetes who want better control through daily habits. Diet, lifestyle correction, herbal medicines and therapies work together to correct metabolism, with yoga, pranayama and meditation every day. Also available as a 21 day or 28 day programme.

Designed for people living with arthritis and long term pain, this doctor led stay near Navi Mumbai looks for the root cause before treatment begins. Therapies such as Abhyangam, herbal potalis, Vasti and Lepas are chosen for your condition and its severity, with gentle yoga every day. Also available as a 21 day or 28 day programme.

This seven day programme is a gentle first step into Ayurveda for guests who want to ease fatigue and find out what classical Kerala therapy feels like. A Vaidya assesses you on arrival and chooses therapies such as Abhyangam and Shirodhara, at a pace that leaves time to rest.

Built for people worn down by long working hours, constant travel or ongoing tension, this seven day Ayurveda programme works to ease mental and physical fatigue. After a consultation, the Vaidya plans calming therapies and herbal oils suited to you, with time to rest between sessions. ● Also available as a 14 day programme for deeper recovery.