Weekend Retreats | Heal at India

Weekend Retreats

Friday night to Sunday lunch, and worth the drive

Retreat showcase

Weekend retreats compress a full programme into two or three nights, with a fixed schedule from arrival.

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Rejuvenation Retreats

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INR 3,000 - INR 1,000,000

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2 Days - 90 Days

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Weekend Retreats

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3 Day Year End Retreat for Clarity and Inner Renewal in Bangalore

3 Day Year End Retreat for Clarity and Inner Renewal in Bangalore

Bengaluru, Karnataka, India

Dec 18 - 20, 2026

Before the Next Beginning is an intimate year-end retreat to pause, complete the year with compassion, release what feels heavy and reconnect with what truly matters. Through movement, Eurythmy, expressive arts, journaling, deep listening and nature immersion, you journey inward, listen to your deeper longing and envision a meaningful 2027. You leave with greater presence, inner clarity and grounded ways to nourish the life you wish to create. Fixed dates - 18–20 December 2026 | Bengaluru Limited to 15 participants.

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From

INR 35400

verified

Free Cancellation

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0 (0 reviews)

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2 Day Ayurvedic Stress Relief Reset Retreat in Udupi

2 Day Ayurvedic Stress Relief Reset Retreat in Udupi

Udupi, Karnataka, India

Available all year round

Two days of guided Ayurvedic care for a genuine reset over a weekend. A consultation and Prakriti assessment shape one personalised therapy, alongside gentle yoga, pranayama, meditation and vegetarian Udupi meals with dietary and lifestyle guidance to take home. This program is also customizable for 10 days

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From

INR 37700

verified

Free Cancellation

rating

0 (0 reviews)

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Is a Weekend Retreats retreat right for you?

Discover if this transformative experience is your next step

This is for you if:

  • Working parents with one free weekend a month
  • City couples wanting a short drive, not a flight
  • First-timers testing a retreat before booking a fortnight
  • Groups of friends marking a birthday quietly
  • Not for anyone needing a full panchakarma course

Frequently Asked Questions

Is a weekend retreat long enough to be worth it?

A weekend retreat of two to three nights fits roughly four to six therapies, two yoga sessions and one doctor consultation, which is enough to reset sleep but not enough for a cleansing programme. Panchakarma needs at least fourteen nights.

What should I pack for a weekend retreat?

Pack loose cotton clothes for yoga and oil therapies, sandals, a light shawl for early mornings, and any prescription medicines. Centres supply mats, towels, oils and treatment wraps. Leave white clothing at home, because ayurvedic oils stain permanently.

When do weekend retreats in India start and finish?

Most weekend retreats in India check in on Friday afternoon and check out after lunch on Sunday, giving two nights and about forty hours on site. Some centres run Thursday to Sunday. Book six weeks ahead for peak season.

Heal at India
WHAT'S OUR STORY?

Heal at India grew from a simple belief : India's ancient healing traditions can genuinely transform lives, yet the world has barely discovered them.

WHY CHOOSE US?

We're not just running a business - we're spreading wellness, we love what we do. Book with us and you're cared for at every step: from finding the retreat that's right for you to standing by you when something goes wrong. You'll feel looked after, understood, and safe throughout..

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