Sound Healing Retreats

Four days in Rishikesh combining daily yoga and breathwork with Nada yoga, sound healing and rock painting as a creative therapy. The Ganga riverside aarti, a waterfall walk and wellness workshops fill the rest. Healthy vegetarian meals run through the stay. This retreat is also available as a 3, 5, 7 or 10 day stay.

This seven day programme is for guests who want greater self-awareness, spiritual understanding and a steadier way of living. Meditation, yoga, Pranic Healing and guided self-inquiry form the daily framework, with rest and quiet time to reflect between the sessions.

This five day meditation programme gives beginners and regular practitioners dedicated space to build a consistent practice. Guided sessions, forest meditation and mindful nature walks form the core routine, with quiet time for rest in between. This program is also available in a 7 day format.

This 15 day intermediate energy healing programme continues the 7 day basic course. Guests build on prior study through deeper practice, energy scanning and emotional healing protocols under trainer guidance, with certification at the end. Sessions run daily. Rest is built in.

This retreat sets aside three days for less conversation, less digital input and structured silence. Meditation, gentle yoga, breathwork, silent meals and reflective walks form the daily practice, with silence entered and released gradually. This programme is also available as a 5 day version.

A three night contrast therapy retreat in the forest above Rishikesh, built around four guided sauna, ice bath and warm soak circuits. A sound healing session, a hands on pottery session, two evenings of music and dance, two meals a day with tea and coffee, and accommodation are included. A facilitator guides every circuit.

A two-day Rishikesh offsite blending morning yoga and meditation with 16 km of white-water rafting on the Ganges. Dedicated meeting spaces host focused work sessions, while nature walks and shared meals help teams genuinely reset, reconnect, and bond together.

Seven days of twice daily yoga on Palolem Beach in South Goa, built around a week that is long enough to change something and short enough to fit into real life. Morning Hatha or Vinyasa builds strength, afternoons move into Yin, breathwork or guided meditation, and sound bath meditation runs under open sky on select evenings.

Five days in the hills at Lonavala working through body, mind and subconscious in sequence, with no more than four participants. Salt water immersion, Somatic Yoga, Sound Healing, Kundalini Awakening, Third Eye Activation, EFT tapping, Zen and Metta meditation, Chakra balancing, Zero Gravity Sound Immersion, an Ice Bath, Breathwork, Yoga Nidra and other programs run across the five days, with vegetarian meals and stay included. The retreat is available for 2 & 3 days as well for the busy folks.

Three weeks of traditional tantra yoga in a small Himalayan ashram, taught by Swami Omji and built around practice, awareness and personal experience rather than theory alone. Meditation, mantra and japa sadhana, pranayama, yogic purification, tantric philosophy and chakra work run daily, with private accommodation, all meals and pickup from Dharamshala included.

Six days on the banks of the Ganga at Tapovan, moving from arrival and grounding through daily practice to a quieter inward close. Hatha and Ashtanga yoga, breathwork, pranayama, meditation, chanting and Nada yoga sound healing sit alongside a riverside Ganga Aarti, a waterfall walk and meditative beach walks, with sattvic vegetarian meals throughout.

The 5 Day Sound Healing and Aura Cleansing Retreat is a focused wellness experience built around Tibetan singing bowl sound healing and general energy cleansing practice. It is made for guests after relaxation, mental clarity and a renewed sense of balance. The programme gives real time to sound based sessions and aura cleansing rather than rushing them. Across five days participants step away from demanding routines and pick up simple practices that support relaxation, awareness and emotional wellbeing.