Detox & Cleanse Retreats | Heal at India

Detox & Cleanse Retreats

Two weeks of plain food, warm oil, and considerably less caffeine

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Detox and cleanse retreats support the body's own elimination through diet, therapy and hydration.

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14 Day Ayurvedic Panchakarma Detox Retreat in Fort Kochi

14 Day Ayurvedic Panchakarma Detox Retreat in Fort Kochi

Kochi, Kerala, India

Available all year round

Stress, pollutants, irregular meals and too little rest slowly burden the body's cleansing system. This Panchakarma detox retreat supports its natural ability to clear accumulated toxins, with doctor guided cleansing therapies, daily yoga and pranayama, and simple meals planned around treatment. Also available as 21 and 28 day programmes.

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From

INR 280000

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14 Day Panchakarma Cleanse & Rejuvenation Retreat in Dehradun

14 Day Panchakarma Cleanse & Rejuvenation Retreat in Dehradun

Dehradun, Uttarakhand, India

Available all year round

Restore your health with a personalized 14-day Panchakarma retreat that combines Ayurvedic detox therapies, customized nutrition, yoga, meditation, and wellness activities. Designed according to your individual body constitution and health concerns, the retreat helps remove accumulated toxins while supporting better digestion, improved energy, stress management, healthy sleep, and overall rejuvenation. Guests seeking deeper detoxification may also choose longer-duration Panchakarma retreats based on Ayurvedic recommendations.

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From

INR 161000

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21 Day Ayurveda Detox Retreat in Kerala with Panchakarma

21 Day Ayurveda Detox Retreat in Kerala with Panchakarma

Thiruvananthapuram, Kerala, India

Available all year round

The 21 Day Ayurveda Detox Retreat in Kerala is designed for guests seeking deep internal cleansing through authentic Ayurvedic principles. Based on an individual consultation with an experienced Vaidya, the program combines Panchakarma therapies, herbal medicines, therapeutic treatments, and a personalised wellness routine. It focuses on eliminating accumulated toxins, improving natural immunity, and supporting healthier lifestyle habits while helping the body regain balance through time-tested Ayurvedic care.

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From

INR 231000

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30 Day Yogic Addiction Recovery Retreat in Palampur, Himachal Pradesh

30 Day Yogic Addiction Recovery Retreat in Palampur, Himachal Pradesh

Palampur, Himachal Pradesh, India

Available all year round

This 30 day retreat in the Himalayan foothills puts daily yoga, meditation and naturopathic detox therapies alongside structured one to one counselling, so guests can step away from addictive patterns and rebuild a steady routine. Physical practice and real psychological support run together rather than separately. Meals are sattvic and vegetarian throughout the month.

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From

INR 239999

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21 Day Ayurvedic Anti-Ageing Rasayana Retreat in Palampur, Dharamshala

21 Day Ayurvedic Anti-Ageing Rasayana Retreat in Palampur, Dharamshala

Dharamshala, Himachal Pradesh, India

Available all year round

Built for guests seeking healthy ageing through Ayurveda, this 21 day Rasayana Panchakarma retreat combines traditional detoxification, rejuvenation therapies, personal physician guidance, yoga, meditation and Ayurvedic nutrition. Every treatment plan is shaped around your body constitution and your health goals, working to reduce the effects of ageing while restoring vitality, improving skin health, strengthening immunity and supporting long term physical, mental and emotional wellbeing. The retreat can be extended to 30 days where recommended.

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From

INR 266700

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7 Day Detox Cleansing Retreat in Jaipur for Natural Renewal

7 Day Detox Cleansing Retreat in Jaipur for Natural Renewal

Jaipur, Rajasthan, India

Available all year round

Seven days of guided detox in Jaipur built around a personal consultation, gentle Ayurvedic therapies, and a light Sattvic kitchen. It suits urban adults who want to reset digestion, sleep, and energy. Set in Jaipur, the week is aimed at restoring flexibility, easing discomfort and supporting musculoskeletal health for the long run. It also runs in 3 day and 5 day formats.

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INR 80000

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15 Day Ayurvedic Detox and Stress Relief Retreat in Kerala

15 Day Ayurvedic Detox and Stress Relief Retreat in Kerala

Thiruvananthapuram, Kerala, India

Available all year round

A 15 day plan for adults running on empty from long work hours, poor sleep or heavy travel. Ayurvedic cleansing therapies pair with calming nerve treatments to clear the load and settle the system back down. The doctor reviews progress through the stay and adjusts the plan as needed.

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From

INR 213515

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1 people are interested

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5 Day Detox Retreat for Natural Renewal and Wellbeing in Maharashtra

5 Day Detox Retreat for Natural Renewal and Wellbeing in Maharashtra

Nashik, Maharashtra, India

Available all year round

This five day detox retreat offers a focused break through mindful movement, meditation, Sattvic meals and wellness practices. It suits guests who want set time for rest, reflection and healthier habits, with each day built around a simple, steady routine. No experience needed.

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From

INR 20000

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21 Day Ayurvedic Skin Renewal Retreat in Kerala

21 Day Ayurvedic Skin Renewal Retreat in Kerala

Thiruvananthapuram, Kerala, India

Available all year round

A 21 day plan for adults living with chronic psoriasis, eczema, dermatitis or other long standing skin flare ups. The doctor works on gut, diet and internal cleansing in step with the skin itself, after a full assessment on the first day. This programme is also available in 7 day and 14 day formats.

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INR 305021

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21 Day Signature Ayurveda Retreat in Udupi

21 Day Signature Ayurveda Retreat in Udupi

Udupi, Karnataka, India

Available all year round

Three weeks of Ayurvedic care in three planned phases: assessment and preparation, core treatment, and sustainability planning. Personalised therapies, Panchakarma where appropriate, yoga, pranayama, meditation and vegetarian Udupi meals are all included, with a written maintenance plan on departure. This program is also customizable for 14 or 28 days.

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From

INR 395850

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2 people are interested

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10 Day Ayurveda Stress and Lifestyle Retreat in Udupi

10 Day Ayurveda Stress and Lifestyle Retreat in Udupi

Udupi, Karnataka, India

Available all year round

Ten days of guided Ayurveda for stress and lifestyle work. Personalised therapies chosen after consultation sit alongside Prakriti assessment, nutrition and sleep counselling, yoga, meditation, and an optional Medical Astrology consultation with vegetarian coastal meals. This program is also customizable for 14 days

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From

INR 188500

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2 Day Ayurvedic Stress Relief Reset Retreat in Udupi

2 Day Ayurvedic Stress Relief Reset Retreat in Udupi

Udupi, Karnataka, India

Available all year round

Two days of guided Ayurvedic care for a genuine reset over a weekend. A consultation and Prakriti assessment shape one personalised therapy, alongside gentle yoga, pranayama, meditation and vegetarian Udupi meals with dietary and lifestyle guidance to take home. This program is also customizable for 10 days

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From

INR 37700

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Is a Detox & Cleanse Retreats retreat right for you?

Discover if this transformative experience is your next step

This is for you if:

  • Anyone ending a long stretch of travel and takeaways
  • Drinkers taking a deliberate month off alcohol
  • People wanting supervision rather than another home programme
  • Guests content with a caffeine free first week
  • Not for anyone chasing rapid weight loss numbers

Frequently Asked Questions

What happens on a detox retreat in India each day?

A detox retreat day usually opens with warm water and yoga, then a prescribed therapy such as abhyanga, steam or colon hydrotherapy, a light plant based lunch and a doctor review. Caffeine and alcohol go from day one.

Is a detox retreat the same as a fasting retreat?

A detox retreat keeps you eating, using light plant based meals, juices and therapies to support elimination, while a fasting retreat withdraws food for a set number of days under supervision. Detox programmes usually run seven to fourteen nights.

Do you feel unwell during the first days of a detox retreat?

Headaches, tiredness and irritability are common across the first two or three days of a detox retreat, largely from caffeine and sugar withdrawal, and they typically settle by day four. Tell the doctor about blood pressure medication.

Heal at India
WHAT'S OUR STORY?

Heal at India grew from a simple belief : India's ancient healing traditions can genuinely transform lives, yet the world has barely discovered them.

WHY CHOOSE US?

We're not just running a business - we're spreading wellness, we love what we do. Book with us and you're cared for at every step: from finding the retreat that's right for you to standing by you when something goes wrong. You'll feel looked after, understood, and safe throughout..

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