Couples Retreats

For couples planning a child, this doctor led stay near Navi Mumbai prepares both partners before conception. Panchakarma cleanses the body and reproductive system, while calming therapies, herbal support, diet and yoga help restore balance in body and mind ahead of a healthy pregnancy. Also available for 7 days, 21 days or 28 days programme.

This 30 day weight loss retreat in the Himalayas is for people who want lasting change rather than another crash diet. Days combine daily yoga, guided meditation, Ayurvedic meals, naturopathic therapies and hikes on mountain trails. Instead of watching only the number on the scale, you work on your relationship with food and movement, and go home with practical habits and better energy.

This 30 day retreat in the Himalayan foothills puts daily yoga, meditation and naturopathic detox therapies alongside structured one to one counselling, so guests can step away from addictive patterns and rebuild a steady routine. Physical practice and real psychological support run together rather than separately. Meals are sattvic and vegetarian throughout the month.

Seven days in the Himalayan foothills, spent resetting the habits that leave you tired, distracted and running on empty. Days blend gentle yoga, guided meditation, sattvic meals and time outdoors, with workshops on sleep, stress and daily routines. There is no rigid regime here, just a steady rhythm that lets your body and mind catch up with each other, and you go home with practical tools rather than only a week of rest.

A three night couples retreat in the forest above Rishikesh, where everything on the timetable is done together. A couples spa, a shared pottery session, a private sound healing, a bonding session, morning movement and a private rooftop soak are scheduled across the stay. Two meals a day with tea and coffee and accommodation are included.

Seven days near Ujjain built around slowing the nervous system down rather than filling the time. Restorative yoga, guided meditation and pranayama, Yoga Nidra, an Ayurvedic consultation with Nadi Pariksha and three Ayurvedic relaxation therapies run alongside sattvic meals, herbal drinks, quiet surroundings and reduced screen exposure.

Ten days and nine nights of yoga, meditation and mindfulness in the Himalayas, held in Manali from March to June and October and in Leh Ladakh from July to September. Daily practice runs six to ten hours across asana, pranayama, meditation and workshops, alongside a guided nature hike, hot spring and natural pool access, art therapy, cultural immersion and sattvic farm-to-table meals.

This 11-day Ayurvedic detox retreat combines traditional cleansing therapies, therapeutic nutrition, yoga and meditation in a structured wellness programme. Treatments such as Abhyanga, Choorna Pinda Sweda, Snehapana and physician-guided Virechana or Vamana are selected according to individual needs. Daily yoga, meditation, herbal Kashaya and nourishing meals complement the treatment schedule, creating a focused setting for digestive care, lifestyle reset and overall wellness.

Give your body the opportunity to reset with this 7 Day Detoxification Retreat designed to help eliminate accumulated toxins through Ayurvedic consultation, personalized therapies, dietary guidance, and healthy lifestyle practices. Suitable for individuals dealing with unhealthy habits, digestive concerns, fatigue, obesity, diabetes, or chronic allergies, this retreat focuses on cleansing, improving digestion, restoring energy levels, and supporting long-term wellness through sustainable daily habits.

This 15-day retreat is built for professionals carrying the physical and mental weight of chronic stress. Structured yogic cleansing, Ayurvedic nutrition, and daily meditation work together to calm an overworked nervous system and clear out built-up toxins. Guests receive a private consultation with wellness expert Tarun Sharma, along with regular massage and herbal steam sessions. By the final day, most guests report clearer thinking, steadier energy, and renewed motivation.

This 14-day Panchakarma retreat in Rishikesh is built around complete detoxification and dosha balancing through classical Ayurvedic therapies, guided daily by experienced doctors. Set on the banks of the Ganges, the retreat pairs traditional treatments with yoga, meditation, and Sattvic meals for a well-rounded reset. For those with less or more time: Shorter 7-day and longer 21-day versions of the same retreat are also available, depending on how deep you want to go.

Set in the Himalayas near Tehri Lake, this 4 day, 3 night retreat blends yoga, Ayurveda and forest walks into a gentle, guided routine. Days open with sunrise yoga and pranayama, move through Ayurvedic therapies like Abhyangam and Shirodhara, and close with sound healing and Yoga Nidra. Meals are vegetarian and seasonal. Built for people who want real rest and a structured wellness reset, without the pressure of a packed itinerary or the noise of daily life.