For teachers who have run out of road at 200 hours
A 300 hour yoga teacher training is the advanced course for 200 hour graduates already teaching.
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300-Hour Yoga Teacher Training
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Mandrem, Goa, India
Available all year round
A twenty eight day Yoga Alliance accredited 300 hour teacher training in Mandrem, Goa, for RYT 200 graduates ready to go further. Advanced asana, pranayama, meditation, philosophy, anatomy, teaching methodology and daily practice teaching are covered, with rooms and three vegetarian meals included. Yoga Alliance accredited 300 hour certification on successful completion, and eligibility for RYT 500 registration when combined with a 200 hour .
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INR 180469
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Discover if this transformative experience is your next step
A 300-hour yoga teacher training requires a completed 200-hour certificate first, because Yoga Alliance counts the two together towards RYT 500 status. Schools verify certificates at enrolment. Some also ask for evidence of teaching hours logged since graduating.
A 300-hour yoga teacher training is the advanced module taken after a 200-hour, while a 500-hour is either those two combined or one longer programme run from scratch. The end registration, RYT 500, is identical. Cost and calendar differ.
Residential 300-hour yoga teacher training courses in India usually run 28 to 40 days, at roughly seven contact hours daily. Modular formats split the hours across two or three trips within a year. Both routes count the same.
Heal at India grew from a simple belief : India's ancient healing traditions can genuinely transform lives, yet the world has barely discovered them.
We're not just running a business - we're spreading wellness, we love what we do. Book with us and you're cared for at every step: from finding the retreat that's right for you to standing by you when something goes wrong. You'll feel looked after, understood, and safe throughout..
INR (India)
