Yoga Retreats

Ten days on a 12 acre medicinal campus in North Bengaluru, with the fullest therapy plan of any stay there. Seven Abhyangam massages, three Navara Kizhi and three Marma head therapy sessions sit alongside ten sessions each of yoga, physiotherapy and acupuncture, with a daily clinical review.

A short first stay at a doctor-led Ayurveda hospital on a 12 acre medicinal campus in North Bengaluru. It opens with a doctor consultation and a baseline wellness score, followed by a short sequence of Abhyangam full body oil massage and Padabhyanga foot massage, with Satvik meals from day one.

For people living with paralysis, Parkinson's disease, multiple sclerosis and other nerve conditions, this doctor led stay near Navi Mumbai works to support the nervous system. The aim is a better quality of life and slower progression, through Ayurvedic therapies, medicines and gentle yoga. Also available as a 7 days, 21 days or 28 days programme.

For couples planning a child, this doctor led stay near Navi Mumbai prepares both partners before conception. Panchakarma cleanses the body and reproductive system, while calming therapies, herbal support, diet and yoga help restore balance in body and mind ahead of a healthy pregnancy. Also available for 7 days, 21 days or 28 days programme.

This gentle Ayurvedic stay near Navi Mumbai is designed for older adults who want to stay strong, comfortable and independent. Based on Jara Chikitsa, the classical branch of elderly care, it uses Rasayana medicines and nourishing Kerala therapies to ease wear and tear and support graceful ageing. Also available for 7 days, 21-days or 28 days programme.

Support your body's natural defence system with this 7 Day Immunity Reset & Gut Wellness Retreat that combines Ayurveda, Naturopathy, Yoga, dietary guidance, and modern wellness practices. Designed for people recovering from infections, dealing with poor digestion, recurrent infections, allergies, or frequent antibiotic use, this retreat focuses on improving adaptive immunity, gut health, and daily energy through personalised consultations, therapeutic care, and lifestyle modifications.

Stress, pollutants, irregular meals and too little rest slowly burden the body's cleansing system. This Panchakarma detox retreat supports its natural ability to clear accumulated toxins, with doctor guided cleansing therapies, daily yoga and pranayama, and simple meals planned around treatment. Also available as 21 and 28 day programmes.

Take a break from everyday stress with this 7-day Yoga & Meditation Retreat in Dehradun. The retreat combines personalized yoga sessions, guided meditation, Ayurvedic consultation, and a structured wellness routine to improve flexibility, mental clarity, emotional balance, and sleep quality. Suitable for beginners as well as experienced practitioners, it provides a supportive environment for developing healthier daily habits through yoga, meditation, nutritious meals, and mindful living.

Restore your health with a personalized 14-day Panchakarma retreat that combines Ayurvedic detox therapies, customized nutrition, yoga, meditation, and wellness activities. Designed according to your individual body constitution and health concerns, the retreat helps remove accumulated toxins while supporting better digestion, improved energy, stress management, healthy sleep, and overall rejuvenation. Guests seeking deeper detoxification may also choose longer-duration Panchakarma retreats based on Ayurvedic recommendations.

A doctor-led Ayurvedic stay near Navi Mumbai for people living with diabetes or prediabetes who want better control through daily habits. Diet, lifestyle correction, herbal medicines and therapies work together to correct metabolism, with yoga, pranayama and meditation every day. Also available as a 21 day or 28 day programme.

Four days in Rishikesh combining daily yoga and breathwork with Nada yoga, sound healing and rock painting as a creative therapy. The Ganga riverside aarti, a waterfall walk and wellness workshops fill the rest. Healthy vegetarian meals run through the stay. This retreat is also available as a 3, 5, 7 or 10 day stay.

Before the Next Beginning is an intimate year-end retreat to pause, complete the year with compassion, release what feels heavy and reconnect with what truly matters. Through movement, Eurythmy, expressive arts, journaling, deep listening and nature immersion, you journey inward, listen to your deeper longing and envision a meaningful 2027. You leave with greater presence, inner clarity and grounded ways to nourish the life you wish to create. Fixed dates - 18–20 December 2026 | Bengaluru Limited to 15 participants.