Frequently Asked Questions
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What is the difference between a spiritual retreat and a yoga retreat?
Spiritual retreats centre on teaching, discussion and devotional practice such as satsang, kirtan and scripture study, while yoga retreats build the day around asana with two or more physical sessions scheduled. Spiritual formats run five to ten nights. Physical demand stays low.
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Do you have to be religious to book a spiritual retreat?
No religious affiliation is required for a spiritual retreat in India, and most centres take guests from any background or none, asking only that you attend sessions and respect house rules. Chanting and ritual are usually optional. Vegetarian food is standard.
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What texts are studied on spiritual retreats in India?
The Yoga Sutras of Patanjali, the Bhagavad Gita and the Upanishads are the texts studied most often on spiritual retreats in India, usually a few verses each morning with commentary. Teaching is in English at most centres. Sanskrit chanting is taught line by line.