Rejuvenation Retreats

Ten days on a 12 acre medicinal campus in North Bengaluru, with the fullest therapy plan of any stay there. Seven Abhyangam massages, three Navara Kizhi and three Marma head therapy sessions sit alongside ten sessions each of yoga, physiotherapy and acupuncture, with a daily clinical review.

A short first stay at a doctor-led Ayurveda hospital on a 12 acre medicinal campus in North Bengaluru. It opens with a doctor consultation and a baseline wellness score, followed by a short sequence of Abhyangam full body oil massage and Padabhyanga foot massage, with Satvik meals from day one.

This 10-day Anorexia Nervosa Treatment Retreat supports individuals experiencing anorexia nervosa and related food disorders associated with stress, anxiety, and depression. The retreat combines Ayurveda, nutritional rehabilitation, psychotherapy, counselling, yoga, mindfulness practices, and meditation to address physical, mental, and emotional wellbeing. Every participant receives a personalised treatment plan based on an initial doctor consultation, with continuous monitoring throughout the stay to support individual recovery needs.

For couples planning a child, this doctor led stay near Navi Mumbai prepares both partners before conception. Panchakarma cleanses the body and reproductive system, while calming therapies, herbal support, diet and yoga help restore balance in body and mind ahead of a healthy pregnancy. Also available for 7 days, 21 days or 28 days programme.

This gentle Ayurvedic stay near Navi Mumbai is designed for older adults who want to stay strong, comfortable and independent. Based on Jara Chikitsa, the classical branch of elderly care, it uses Rasayana medicines and nourishing Kerala therapies to ease wear and tear and support graceful ageing. Also available for 7 days, 21-days or 28 days programme.

Support your body's natural defence system with this 7 Day Immunity Reset & Gut Wellness Retreat that combines Ayurveda, Naturopathy, Yoga, dietary guidance, and modern wellness practices. Designed for people recovering from infections, dealing with poor digestion, recurrent infections, allergies, or frequent antibiotic use, this retreat focuses on improving adaptive immunity, gut health, and daily energy through personalised consultations, therapeutic care, and lifestyle modifications.

This 10 day retreat in Dehradun gives you time to work on PCOS and PCOD, with hormonal balance approached naturally rather than in a rush. Dietary changes, herbal remedies, lifestyle guidance, stress management and personalized wellness therapies are used together, and the habits are meant to hold up once you are home. Ten days is the recommended minimum, and the programme can be taken as a longer stay.

Take a break from everyday stress with this 7-day Yoga & Meditation Retreat in Dehradun. The retreat combines personalized yoga sessions, guided meditation, Ayurvedic consultation, and a structured wellness routine to improve flexibility, mental clarity, emotional balance, and sleep quality. Suitable for beginners as well as experienced practitioners, it provides a supportive environment for developing healthier daily habits through yoga, meditation, nutritious meals, and mindful living.

Restore your health with a personalized 14-day Panchakarma retreat that combines Ayurvedic detox therapies, customized nutrition, yoga, meditation, and wellness activities. Designed according to your individual body constitution and health concerns, the retreat helps remove accumulated toxins while supporting better digestion, improved energy, stress management, healthy sleep, and overall rejuvenation. Guests seeking deeper detoxification may also choose longer-duration Panchakarma retreats based on Ayurvedic recommendations.

The 7 Day Women's Hormonal Wellness & Shakti Retreat is designed for women seeking natural support for hormonal health, vitality, and overall well-being. Inspired by the concept of feminine strength, the program combines traditional therapies, personalised consultations, dietary guidance, and lifestyle recommendations. Suitable for women across different stages of life, the retreat begins with a 7-day stay and can be extended to 10 days or more based on individual needs.

Before the Next Beginning is an intimate year-end retreat to pause, complete the year with compassion, release what feels heavy and reconnect with what truly matters. Through movement, Eurythmy, expressive arts, journaling, deep listening and nature immersion, you journey inward, listen to your deeper longing and envision a meaningful 2027. You leave with greater presence, inner clarity and grounded ways to nourish the life you wish to create. Fixed dates - 18–20 December 2026 | Bengaluru Limited to 15 participants.

Designed for guests seeking gradual rejuvenation through classical Ayurveda, this 41-day Rasayana Chikitsa program in Kerala focuses primarily on carefully prescribed oral herbal medications, supported by selected external therapies, Yoga, meditation, and dietary guidance. Based on the traditional Mandala period, the program promotes purification before nourishing the body from within. It is particularly suitable for long-stay wellness seekers looking to maintain vitality, healthy ageing, and sustained physical and mental wellbeing under Ayurvedic medical supervision.