For people who are fine, and would like to stay that way
Immunity booster retreats build resilience for guests without a current diagnosis.
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Immunity Booster Retreats
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Kochi, Kerala, India
Available all year round
This week of clinical Ayurveda and yoga is for anyone living with nagging pain, low immunity or the fatigue that comes with them. Doctor guided therapies, gentle yoga, meditation and personal advice on diet and routine work together to ease discomfort, lift energy and rebuild natural resilience. Also available as 14 and 21 day programmes.
From
INR 140000
Free Cancellation
0 (0 reviews)
Dehradun, Uttarakhand, India
Available all year round
Support your body's natural defence system with this 7 Day Immunity Reset & Gut Wellness Retreat that combines Ayurveda, Naturopathy, Yoga, dietary guidance, and modern wellness practices. Designed for people recovering from infections, dealing with poor digestion, recurrent infections, allergies, or frequent antibiotic use, this retreat focuses on improving adaptive immunity, gut health, and daily energy through personalised consultations, therapeutic care, and lifestyle modifications.
From
INR 80500
Free Cancellation
0 (0 reviews)
Thiruvananthapuram, Kerala, India
Available all year round
A 21 day supportive care programme for guests going through cancer treatment or in recovery from it. This is not a cure. It runs alongside your oncologist's plan to ease side effects and rebuild strength, with every therapy set by the resident doctor after a written consult.
From
INR 305021
Free Cancellation
0 (0 reviews)
Ahmedabad, Gujarat, India
Available all year round
This ten day immunity programme brings naturopathy, Ayurveda, yoga, pranayama, meditation and therapeutic nutrition together in one disciplined daily routine. Individual consultations decide which treatments suit you, so the plan is built around preventive care and healthier lifestyle habits rather than a fixed package of therapies, with professional guidance throughout the stay.
From
INR 115000
Free Cancellation
0 (0 reviews)
Rajkot, Gujarat, India
Available all year round
Designed for guests seeking better vitality, stronger daily wellness and healthy ageing, this personalised programme combines Ayurveda, naturopathy, yoga, pranayama and meditation, shaped around a doctor’s assessment of your health and goals. Depending on individual needs, therapies may include therapeutic massage, hydrotherapy, mud therapy, herbal treatments and selected Ayurvedic therapies such as Abhyangam and Shirodhara. Doctor-guided wellness meals, fresh juices and daily lifestyle practices complete a structured approach to immunity support, rejuvenation and long-term wellbeing.
From
INR 168000
Free Cancellation
0 (0 reviews)
Discover if this transformative experience is your next step
Immunity booster retreats usually include a full blood count, lipid profile, liver and kidney function tests, vitamin D and an ECG, all reviewed by a physician during the stay. Some centres hold NABH accreditation for diagnostic services.
No retreat can be shown to boost the immune system, and any centre promising that is overselling, so an immunity booster retreat is best read as screening plus a habit plan. Sleep, food, movement and vaccination remain the evidenced levers.
Immunity booster retreats are designed for people with no current diagnosis and focus on screening, nutrition and ayurvedic rasayana protocols, while autoimmune support retreats are for guests already managing a diagnosed condition. Programmes run seven to ten nights.
Heal at India grew from a simple belief : India's ancient healing traditions can genuinely transform lives, yet the world has barely discovered them.
We're not just running a business - we're spreading wellness, we love what we do. Book with us and you're cared for at every step: from finding the retreat that's right for you to standing by you when something goes wrong. You'll feel looked after, understood, and safe throughout..
INR (India)
