The four weeks that turn a practice into a profession
A 200 hour yoga teacher training is the entry qualification that lets you register with Yoga Alliance.
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200-Hour Yoga Teacher Training
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Dharamshala, Himachal Pradesh, India
May | Jun | Jul | Aug | Sep | Oct 2027
This 21 day yoga teacher training retreat in the Dharamshala mountains blends Hatha, Ashtanga and Vinyasa Flow into one certified path to becoming a yoga teacher. You build a steady asana practice while studying anatomy, pranayama, meditation and yogic philosophy. Daily teaching practice begins from day one, supported by an experienced training team, and the retreat closes with Yoga Alliance certification, recognised for teaching yoga anywhere in the world.
From
INR 148709
Free Cancellation
0 (0 reviews)
Mandrem, Goa, India
Available all year round
A twenty two day Yoga Alliance accredited 200 hour teacher training in Mandrem, Goa, five minutes from the beach. Asana, pranayama, meditation, philosophy, anatomy, teaching methodology and daily practice teaching are covered, with an air conditioned room and three vegetarian meals included. Yoga Alliance accredited 200 hour certification on successful completion.
From
INR 116736
Free Cancellation
0 (0 reviews)
Rishikesh, Uttarakhand, India
Jan | May 2027
A 28 day residential 200 hour Kundalini Tantra Yoga Teacher Training in Rishikesh, running from the 3rd to the 30th of every month. The course covers Kundalini kriya asana, pranayama sadhana, dhyana meditation, mantra, mudras and bandhas, tantra philosophy, anatomy and teaching methodology, and graduates qualify for Yoga Alliance RYT 200 registration.
From
INR 200170
Free Cancellation
0 (0 reviews)
Discover if this transformative experience is your next step
Most schools ask for six months to a year of regular yoga practice before a 200-hour yoga teacher training, though few set a formal entry test. You do not need advanced postures. Consistency and basic body awareness matter far more.
A typical 200-hour training day starts near 6am with pranayama and asana, then runs anatomy, philosophy and teaching methodology through the middle of the day. Afternoons cover practicum and a second practice. Most courses finish by 7pm, six days a week.
The price of a 200-hour yoga teacher training in India almost always covers tuition, shared accommodation, three vegetarian meals daily and course manuals. Excluded: flights, visa, insurance and the Yoga Alliance RYT registration fee, which graduates pay separately.
Heal at India grew from a simple belief : India's ancient healing traditions can genuinely transform lives, yet the world has barely discovered them.
We're not just running a business - we're spreading wellness, we love what we do. Book with us and you're cared for at every step: from finding the retreat that's right for you to standing by you when something goes wrong. You'll feel looked after, understood, and safe throughout..
INR (India)
