Mountain Retreats

This retreat is a personalised fitness and wellness retreat high in the hills of Kodaikanal, India — run entirely, with no sub-trainers and no revolving staff, by the two founders whose home it is. The retreat runs on a genuine 1:2 model — two trainers to one guest — so every guest is trained and monitored by both founders directly, not handed off to a junior instructor once the brochure photo is taken. The Founder and Head Trainer brings 25+ years of experience in strength training, functional fitness, mobility and lifestyle coaching. The Wellness and Movement Trainer brings 15 years of yoga, breathwork and mindful-movement experience, including 200-hour Sivananda and Yin Yoga certifications. Between them, that's 40 years of hands-on coaching focused on one guest at a time. Each retreat integrates structured workouts, restorative practice, personalised nutrition and mindful recovery — built around where a guest is actually...

Four days in Tehri Garhwal where adventure meets stillness, built around yoga by the river, meditation, a private Ganga Aarti, a 24 km rafting expedition through Grade III rapids and a visit to the Vashishta Gufa meditation cave. Garhwali mountain cuisine, a spa treatment and a half day cultural tour of Rishikesh complete it.

Three weeks of traditional tantra yoga in a small Himalayan ashram, taught by Swami Omji and built around practice, awareness and personal experience rather than theory alone. Meditation, mantra and japa sadhana, pranayama, yogic purification, tantric philosophy and chakra work run daily, with private accommodation, all meals and pickup from Dharamshala included.

Set in the Himalayas near Tehri Lake, this 4 day, 3 night retreat blends yoga, Ayurveda and forest walks into a gentle, guided routine. Days open with sunrise yoga and pranayama, move through Ayurvedic therapies like Abhyangam and Shirodhara, and close with sound healing and Yoga Nidra. Meals are vegetarian and seasonal. Built for people who want real rest and a structured wellness reset, without the pressure of a packed itinerary or the noise of daily life.