Days with no small talk in them, which turns out to be the point
Silent retreats hold mouna for most or all of the stay, with sitting, walking and simple manual work.
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Nashik, Maharashtra, India
Available all year round
This retreat sets aside three days for less conversation, less digital input and structured silence. Meditation, gentle yoga, breathwork, silent meals and reflective walks form the daily practice, with silence entered and released gradually. This programme is also available as a 5 day version.
From
INR 10000
Free Cancellation
0 (0 reviews)
Taliyal Gaon, Uttarakhand, India
Oct 2026 | Nov 2026 | Dec 2026 | Jan 2027 | Feb 2027
Step away from everyday distraction and give 11 days to silence, meditation, yoga and self reflection in Rishikesh. The retreat combines guided meditation, daily Hatha yoga, pranayama, yogic philosophy, mindful living, sound healing and a 7 day noble silence practice. Set in a traditional ashram surrounded by nature, it offers a disciplined environment for anyone after greater mental clarity, emotional balance and a deeper
From
INR 43084
Free Cancellation
0 (0 reviews)
Discover if this transformative experience is your next step
Silent retreats ask for mouna: no speaking, no phone, no reading or writing beyond retreat notes, and no eye contact in shared spaces, with brief written notes to staff for practical needs. Teacher talks are the usual exception. Three nights is the shortest common format.
Silent retreats are defined by the silence and can hold any practice within it, while vipassana retreats teach one specific Buddhist technique, anapana followed by systematic body scanning, on a fixed ten-day timetable. Silent formats run three to ten nights and vary by centre.
The first two days are the hardest part of a silent retreat, when restlessness and boredom peak; most guests describe day three onward as steadier, with sleep and appetite settling. Starting with three nights is sensible. Ten days without prior practice is not.
Heal at India grew from a simple belief : India's ancient healing traditions can genuinely transform lives, yet the world has barely discovered them.
We're not just running a business - we're spreading wellness, we love what we do. Book with us and you're cared for at every step: from finding the retreat that's right for you to standing by you when something goes wrong. You'll feel looked after, understood, and safe throughout..
INR (India)
