8 Day Ayurveda and Yoga Retreat on Paravur Lake, Kollam, India
Kollam, India
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Summary
A 8 day Ayurveda and yoga retreat in a lakeside resort in Kerala, combining a daily one hour rejuvenation massage, a 90 minute yoga session every day and a consultation with the Ayurveda doctor. Three fresh meals, evening tea, a backwater boat cruise and the resort pool make it an easy, restful break.
Also available as a 15 day or 22 day retreat
What's Included
Accommodation
Free Parking
Wifi
Three healthy and tasty meals everyday
Welcome DRink
Daily Pranayama Sessions
Daily Meditation Sessions
Daily Yoga Sessions
Sixty Minutes Massage
Luggage Storage
Boating
use of resort facilities
Experience the Retreat
Your stay begins with a welcome drink and a free consultation with the resort Ayurveda doctor, who checks your health and suggests what suits you best. Each day includes a one hour rejuvenation massage with warm herbal oils at the resort spa, which helps release muscle tension, improve circulation and calm the nervous system after months of busy city life.
Every day also brings a 90 minute yoga session with mats, bolsters and towels provided, mixing gentle postures, breathing and relaxation suitable for all levels. Between sessions you can swim in the pool, use the gym, try indoor and outdoor games or simply rest on your terrace. Breakfast, lunch, dinner and evening tea are included, and one afternoon you take a one hour cruise on the backwaters.
Why This Retreat Stands Out
Few places let you practise yoga at sunrise and then step straight into an Ayurvedic massage, all within sight of the water. Your lake view room has its own private terrace, so you can watch the sunset over Paravur Lake after your treatment. A one hour boat cruise takes you through the backwaters to spot kingfishers and egrets, and the pace stays gentle so you go home rested rather than tired.
Benefits
- Deep physical relaxation
- Relief from muscle tension
- Better circulation
- Lower stress levels
- Better sleep
- Improved flexibility
- Calmer breathing
- Renewed energy
- Time away from screens and routine
- Healthier daily habits
What's Not Included
Flight Tickets
Travel Insurance
Visa Fees
Juices
sight seeing
transportaion
liquior
Accommodations
1 / 2
Lake View Room with Private Terrace - Single Occupancy — Private
INR 1,09,200
Book This RoomAn air conditioned lake view room for one in traditional Kerala style, with elegant interiors, a private terrace and sweeping views over Paravur Lake.
- The price quoted is per room for one person
Airconditioned Rooms, Free Wifi, Terrace ...
1 / 4
Lake View Room with Private Terrace - Double Occupancy — Private
INR 1,72,200
Book This RoomThe same air conditioned Kerala style lake view room shared by two guests, with plush furnishings, a private deck and terrace looking out over the water.
- The price quoted is per room for two persons
Airconditioned Rooms, Free Wifi, Terrace
Airport Transfers
Thiruvananthapuram International Airport (TRV)
Thiruvananthapuram
Round Trip — Per trip
INR 7,000
Program
Arrive on day one with check in from 2 pm, a welcome drink and your consultation with the Ayurveda doctor. Each following day includes a 90 minute yoga session and a one hour massage, with the rest of the day free to swim, rest or explore. All sessions are optional, and one day includes a one hour backwater cruise. Check out is at 11 am on the final day.
Check-in
14:00
Check-out
11:00
Daily Highlights:
Same schedule every day
06:30
Yoga session
08:30
Breakfast
10:30
Activities
Food Details
Breakfast, lunch and dinner are included, served mainly at the multi cuisine restaurant with buffet options, plus evening tea or coffee with snacks. Menus cover continental dishes, Kerala curries and traditional sadhya on banana leaves, made with local, seasonal ingredients, and the kitchen can accommodate different dietary needs on request.
Meals Provided
Breakfast
Lunch
Dinner
Diets Catered
Vegetarian
Vegan
Sugar conscious
Diabetic friendly
Jain
vegeterian
Drinks Provided
Tea
Water
Coffee
Host & Team
Organizer
Set on the banks of Paravur Lake near Kollam, the resort run by Fragrant Nature is a four star backwater property in traditional Kerala style, with lake view rooms and villas, an infinity pool, the Prana spa for Ayurveda and yoga, three dining spaces and complimentary boat rides on the lake.
Facilitator
Prasanth KP
Revenue Manager
We have been conducting yoga retreats over the past many years for our guest around the globe
Location Information
KOLLAM
•
KERALAM
•
INDIA
The resort sits right on the edge of Paravur Lake in the backwaters of Kollam district, south Kerala. Green lawns and coconut palms run down to the water, a temple across the lake plays morning chants, and the cliffs and beach of Varkala are about 30 minutes away by road.
📍 Kollam, Keralam, IndiaOpen in Maps ↗
Facilities
Airconditioned Rooms
Free Wifi
Terrace
Free Parking
Travel Information
flight
Trivandrum International Airport is the nearest, roughly one and a half hours by road. Cochin International Airport is a longer drive to the north.
train
Kollam Junction is about 20 km away, around 30 minutes by road, and Paravur and Varkala stations are also close by.
bus
Buses connect Kollam and Paravur with Trivandrum, Kochi and other Kerala towns, with a short taxi ride on to the resort.
taxi
Taxis are available from both airports and Kollam station, and the resort travel desk can arrange transfers.
car
From Kollam, drive south along NH66 towards Paravur, then follow signs to Nedungolam and the lakefront resort. Free parking is available.
FAQ's
One hour rejuvenation massage per day per person.
A 90 minute yoga session every day, with mats, bolsters and towels provided.
Yes. A free consultation with the resort Ayurveda doctor is included.
Breakfast, lunch and dinner, plus evening tea or coffee and snacks.
Yes. The retreat is also available as a 14 day or 21 day package.
An air conditioned lake view room with a private terrace.
Yes. One hour boat cruise once during the stay
The swimming pool, gym, and indoor and outdoor games.
Check in is from 2 pm and check out is at 11 am.
Yes. The yoga and massages suit all levels and can be adapted to your needs.
Further Details About the Retreat
The centre is a lakeside resort in the Kollam backwaters with air conditioned rooms, free WiFi and parking, a swimming pool, gym, spa, restaurants and a travel desk. Houseboat trips, kayaking and day tours to nearby beaches and temples can be arranged at the desk
Cancellation Policy
custom Cancellation Policy
8 days / 7 nights
Total Amount
INR
1,09,200
Deposit (Pay Now)
INR
21,840
Remaining Balance
INR
87,360
Due on arrival (please select retreat start date)
Select Dates
Edit
Custom cancellation available
No booking fees
No extra costs
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