Bloods on day one, and a routine built around what they say
Hormonal balance retreats open with blood testing, so your programme is shaped by your results and history.
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Hormonal Balance Retreats
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Thiruvananthapuram, Kerala, India
Available all year round
A 15 day Ayurveda plan for women with PCOS, PCOD, irregular or painful cycles, hormonal shifts and fertility questions. The doctor sets one plan across cycle care, uterine support, food and stress, paced to where you are in your cycle. This programme is also available as a 21 day version.
From
INR 213515
Free Cancellation
0 (0 reviews)
Kochi, Keralam, India
Available all year round
Grace and Bloom is the Ayurvedic answer at Munkudil to PCOD, perimenopause and other hormonal imbalances, working to restore the natural rhythm of the body rather than the cycle alone. Across fourteen nights by the river, therapies, diet and daily practice are set by an Ayurvedic doctor, and guests leave with a renewed sense of balance and a routine they can carry forward.
From
INR 212000
Free Cancellation
0 (0 reviews)
Discover if this transformative experience is your next step
A hormonal balance retreat works alongside existing medical care and does not replace it, so levothyroxine or any prescribed hormone treatment continues exactly as your own doctor directs. Dose changes belong to your endocrinologist or general practitioner, not the retreat.
Most hormonal balance retreats include a thyroid panel covering TSH, free T3 and free T4, plus vitamin D, B12 and a fasting glucose check, repeated at the end of longer stays. Bring any results from the last six months.
Ten to fourteen nights is the usual length for a hormonal balance retreat, long enough to establish sleep timing, meal structure and a yoga therapy routine you can continue at home. Blood panels are normally rechecked about six weeks later.
Heal at India grew from a simple belief : India's ancient healing traditions can genuinely transform lives, yet the world has barely discovered them.
We're not just running a business - we're spreading wellness, we love what we do. Book with us and you're cared for at every step: from finding the retreat that's right for you to standing by you when something goes wrong. You'll feel looked after, understood, and safe throughout..
INR (India)
