14 Day Fatty Liver Retreat in a 450 Year Old Home, Alappuzha, India
Alappuzha, India
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Summary
A 14 day residential Ayurveda programme for adults with fatty liver, led by physicians in a 450 year old Kerala heritage home. A liver and metabolic assessment shapes your plan of Ayurvedic liver therapies, a personalised liver friendly diet, yoga and lifestyle guidance to support liver health over the long term.
- Also available as a 21 day retreat
What's Included
Accommodation
Free Parking
Wifi
Three healthy and tasty meals everyday
Welcome DRink
Water tea and coffee all day long
Daily Pranayama Sessions
Sixty Minutes Massage
Daily Yoga Sessions
Daily Meditation Sessions
Luggage Storage
Course Manual
Doctor Consulation
Experience the Retreat
Your stay begins with a detailed consultation with the Ayurveda physician, who reviews your liver function tests, ultrasound report and medicines, and assesses your constitution, digestion, metabolism and lifestyle. Panchakarma and other classical Ayurvedic liver therapies are then prescribed according to your assessment, to support liver function, improve digestion and metabolism, and help the body cleanse naturally.
Alongside treatment, you follow a personalised liver friendly diet that is light, plant based and easy to digest, cooked fresh in the kitchen. Daily yoga and breathing practices improve circulation and ease stress, while lifestyle sessions cover daily routine, food combining, mindful eating and stress management. Many guests notice better digestion, energy, sleep and some weight loss during the stay, while changes in liver test values usually take longer and depend on keeping the habits going at home.
Why This Retreat Stands Out
With only six heritage rooms and a high doctor to guest ratio, every guest is monitored closely and the plan is adjusted as you progress. The programme looks at the habits behind fatty liver, such as diet, weight, blood sugar, inactivity and stress, not only the symptoms. You stay in a historic family home once visited by Sree Narayana Guru, and you leave knowing how to keep eating and living in a liver friendly way at home.
Benefits
- Support for healthy liver function
- Better digestion
- Improved metabolism
- Healthier body weight
- More energy
- Better sleep
- Lower stress levels
- Healthier eating habits
- Better understanding of your health
- A practical plan to continue at home
What's Not Included
Flight Tickets
Travel Insurance
Visa Fees
Accommodations
1 / 7
Historical rooms Single Occupancy — Private
INR 3,27,600
Book This RoomHeritage Room - Single Occupancy
One of six historic rooms in the 450 year old family home, for one guest, offering a quiet, private space to rest between treatments, with WiFi available.
- The price quoted is per room for one person
Airconditioned Rooms, Free Wifi, Laundry ...
1 / 3
Historical Rooms- Double Occupancy — Private
INR 4,36,800
Book This RoomA historic heritage room shared by two guests, suited to couples or companions, with the same calm setting and personal care throughout the stay.
- The price quoted is per room for two persons
Airconditioned Rooms, Free Wifi, Laundry ...
Airport Transfers
Cochin International Airport - CIAL (COK)
Kochi
Round Trip — Per trip
INR 7,000
Thiruvananthapuram International Airport (TRV)
Thiruvananthapuram
Round Trip — Per trip
INR 7,000
Program
Arrive on day one, settle into your heritage room and meet the physician for your liver and metabolic assessment, which shapes your plan. From the next day, your prescribed therapies, liver friendly meals, yoga and breathing practice and lifestyle sessions follow a daily routine set by the doctors, with rest time between treatments. The stay ends on day fourteen with your home care advice before check out.
Check-in
14:00
Check-out
11:00
Daily Highlights:
Same schedule every day
07:30
Guided Yoga
08:30
Eye and Nasal Cleansing
09:30
Breakfast
Food Details
All food is vegetarian and sattvic, cooked fresh with locally sourced ingredients. During this programme you follow a personalised liver friendly diet that is light, plant based and easy to digest, avoiding fried, processed and heavy foods, and the team teaches you how to keep eating this way after you return home. Please share allergies and dietary needs before arrival.
Meals Provided
Breakfast
Lunch
Dinner
Diets Catered
Vegetarian
Satvik meals
Diabetic friendly
Sugar conscious
Drinks Provided
Water
Juices
Host & Team
Organizer
Set in a 450 year old heritage Tharavadu near Haripad, Sreemoolavasam is an intimate six room Ayurveda retreat offering personalised, physician led care. The family home has a long connection with Sree Narayana Guru, and the retreat combines classical Ayurveda, therapeutic nutrition, yoga and lifestyle correction.
Facilitator
Dr Suchitra
Cheif Medical Officer
Dr Suchithra is the Chief Medical Officer and leads the clinical team. She has fourteen years in practice and holds a BAMS from Sri Sri College of Ayurveda in Bengaluru.
Beyond the degree she has advanced training in Panchakarma, women’s health, therapeutic yoga, Ayurveda psychotherapy, Smrithi counselling and Marma therapy. That range is wider than most Ayurvedic physicians carry, and it means a guest’s plan can draw on the psychological and the physical at the same time rather than treating them as separate departments.
Women’s health is one of her main areas, alongside Panchakarma and the long term complaints that come from how a person lives.
She sees every guest herself rather than delegating the consultation and checking a chart later. On a programme where therapies are adjusted as they go, that is the difference between a plan on paper and one that follows what is actually happening.
Beyond the degree she has advanced training in Panchakarma, women’s health, therapeutic yoga, Ayurveda psychotherapy, Smrithi counselling and Marma therapy. That range is wider than most Ayurvedic physicians carry, and it means a guest’s plan can draw on the psychological and the physical at the same time rather than treating them as separate departments.
Women’s health is one of her main areas, alongside Panchakarma and the long term complaints that come from how a person lives.
She sees every guest herself rather than delegating the consultation and checking a chart later. On a programme where therapies are adjusted as they go, that is the difference between a plan on paper and one that follows what is actually happening.
Location Information
ALAPPUZHA
•
KERALAM
•
INDIA
The retreat is in Muttom, a quiet village near Haripad in Alappuzha district, south Kerala. It sits inside a 450 year old heritage family home surrounded by greenery and village life, about 5 km from Haripad railway station and within easy reach of the famous Alappuzha backwaters.
📍 Alappuzha, Keralam, IndiaOpen in Maps ↗
Facilities
Airconditioned Rooms
Free Wifi
Laundry
Free Parking
Travel Information
flight
Both Cochin and Thiruvananthapuram International Airport is the main airport for the retreat, roughly 3 hours by road. Airport transfers can be arranged at booking.
train
Haripad railway station is about 5 km away, with good connections to Kochi, Trivandrum and other Indian cities.
bus
State buses run along the coastal highway to Haripad, with a short taxi or auto rickshaw ride on to Muttom village.
taxi
Taxis are available from Cochin airport and Haripad station, and the team can arrange transfers on request.
car
From Kochi, drive south along NH66 through Alappuzha to Haripad, then follow local roads to Muttom.
FAQ's
Adults diagnosed with fatty liver, especially when linked to weight gain, diabetes, high cholesterol, inactivity or stress.
Yes. A 21 day stay allows deeper therapy and more time to build lasting habits
No. It is not a replacement for hospital care in advanced liver disease. The doctors confirm suitability first.
Recent liver function tests, an ultrasound report and a list of your current medicines.
Yes. Continue prescribed medicines unless your own doctor advises otherwise.
A personalised liver friendly diet that is light, plant based and easy to digest, cooked fresh.
Panchakarma therapies are prescribed according to your individual assessment.
Many guests notice better digestion, energy and sleep. Liver test changes usually take longer.
Yes. Couple and companion arrangements are available depending on room category.
Yes. Transfers can be arranged, with details confirmed at booking.
Further Details About the Retreat
The centre is an intimate Ayurveda retreat with six heritage rooms in a 450 year old family home near Haripad. All meals are vegetarian and WiFi is available. Please bring comfortable cotton clothing, your medicines and recent medical records, and share any dietary needs before arrival.
Cancellation Policy
custom Cancellation Policy
14 days / 13 nights
Total Amount
INR
3,27,600
Deposit (Pay Now)
INR
65,520
Remaining Balance
INR
2,62,080
Due 30 days before the retreat start date
Select Dates
Edit
Custom cancellation available
No booking fees
No extra costs
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From
₹3,27,600
