23 Day Yin and Meditation Teacher Training by Querim, Goa, India
Querim, India
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Summary
A 23-day residential course that trains you to teach Yin Yoga and meditation with confidence. You study fascia and meridian theory, sequencing, pranayama, philosophy, and many meditation styles, practise teaching every week, and graduate with a Yoga Alliance RYS 200 certificate plus a Laughter Yoga Leader certificate.
What's Included
Accommodation
Free Parking
Wifi
Three healthy and tasty meals everyday
Water tea and coffee all day long
Daily Pranayama Sessions
Daily Meditation Sessions
Daily Yoga Sessions
Sixty Minutes Massage
Course Manual
Luggage Storage
Experience the Retreat
Each day starts with a Yin asana practice at 7.15 AM, led or Mysore-style, followed by breakfast and a long morning in the asana lab, where you work on alignment, props, adjustments, and teaching. Afternoons bring yoga philosophy from the Yoga Sutras, the Bhagavad Gita and Hatha Yoga Pradipika, then pranayama and mudra practice, and the day closes with meditation or a slow Yin session. Anatomy is supported by recorded online classes you can start before arrival.
The Yin module covers more than 24 posture families, Taoist theory, fascia science, the 12 meridians and theme-based sequencing, along with trauma sensitivity and when not to practise. You also learn bandhas, mudras, mantras and the structure of a laughter yoga session. In the final week, you plan and lead a 90-minute Yin class, sit a written exam, and demonstrate a technique, so you leave ready to teach in studios, retreats, or corporate settings.
Why This Retreat Stands Out
Batches are small, with around 10 to 12 students, so every trainee gets direct feedback from the lead teacher. The course pairs slow, long-held Yin postures with a full meditation teacher training, covering Vipassana, Zazen, Kundalini, Nadabrahma, chakra breathing, and tantra-based practices. A Laughter Yoga Leader certificate, a self-healing Swadhyaya week, an Ayurvedic consultation, and a massage are included.
Benefits
A deeper personal Yin practice
Greater flexibility and joint mobility
A calmer nervous system
Lower stress levels
Better sleep
Steady daily meditation habits
Improved breath control
Clearer focus and self-awareness
Confidence to teach others
Emotional balance
What's Not Included
Flight Tickets
Travel Insurance
Visa Fees
Accommodations
1 / 8
Private Wooden Room - Single Occupancy — Private
INR 1,79,620
Book This RoomA private wooden room on the Goa campus with an attached bathroom, set along green pathways close to the yoga hall. Ideal for quiet time to study and rest after long training days.
Yoga Shala, Airconditioned Rooms, Free Wifi ...
1 / 10
Twin Sharing Wooden Room - Shared Occupancy — Shared
INR 1,55,986
Book This RoomA wooden room shared with one other trainee, with two beds and an attached bathroom. Sharing is a friendly way to settle into campus life and study together throughout the course.
Yoga Shala, Airconditioned Rooms, Free Wifi ...
Airport Transfers
Manohar International Airport - MOPA (GOX) — Multiple Options:
Goa
Pickup Only — Per trip
INR 1,890.74
Drop-off Only — Per trip
INR 1,890.74
Dabolim Airport (GOI) — Multiple Options:
Goa
Pickup Only — Per trip
INR 3,025.18
Drop-off Only — Per trip
INR 3,025.18
Program
Arrive on day one, settle into your room, and join the opening session. From then on, Yin asana practice runs from 7.15 AM, followed by breakfast, the morning asana lab and teaching curriculum, lunch and rest, philosophy, a tea break, pranayama and mudras, and meditation or Yin until 5.30 PM. Classes are part of the certification, and attendance is tracked. The final days include your teaching assessment, written exam, and certification, and you check out on day twenty-three.
Check-in
11:00
Check-out
10:00
Daily Highlights:
Same schedule every day
07:20
Asana Practice ( Led / Mysore style)
09:00
Breakfast
10:30
Asana Lab, Alignment, Teaching Curriculum
Food Details
Three freshly prepared vegetarian meals are served every day, following Ayurvedic and yogic principles. Expect seasonal fruit and vegetables, light porridges, lightly spiced Indian dishes, natural juices, herbal teas, coffee and filtered water. The food is planned to keep digestion easy and energy steady through long days of practice and study.
Meals Provided
Breakfast
Lunch
Dinner
Diets Catered
Vegetarian
Raw
Satvik meals
Drinks Provided
Water
Tea
Coffee
Juices
Host & Team
Organizer
Running teacher trainings in Goa and the Himalayas, Yoga Chaitanya International Institute is a Yoga Alliance-registered school that has trained students from more than 20 countries. It keeps batches small and residential, with structured daily schedules, Ayurvedic vegetarian food, and a focus on helping students teach with real confidence.
Facilitator
Sukhvinder Singh Chaitanya
Founder & director, E RYT 500, Yoga Master
The course is led by Sukhvinder Singh Chaitanya, founder and programme director, an E RYT 500 teacher and Yoga Alliance Continuing Education Provider with more than 20,000 teaching hours. A former engineer, he trained in traditional ashrams and in Vipassana and Osho meditation, and blends Yin, Hatha, Iyengar alignment, Ayurveda, and laughter yoga in his teaching.
Location Information
QUERIM
•
GOA
•
INDIA
The training takes place in Querim, also called Keri, a quiet coastal village at the far northern tip of Goa. Querim Beach and the Tiracol river mouth are close by, and the campus sits among palm trees with a fresh sea breeze, far from the busy party beaches further south.
📍 Querim, Goa, IndiaOpen in Maps ↗
Facilities
Yoga Shala
Airconditioned Rooms
Free Wifi
Heater
Free Parking
Travel Information
flight
Manohar International Airport at Mopa is the closest, about 30 to 40 minutes away. Dabolim Airport in South Goa is about two hours away by road.
train
Pernem and Thivim stations on the Konkan Railway are the nearest, each within about 30 to 45 minutes by road.
bus
Local buses run from Mapusa and Pernem towards Querim, and long-distance buses from Mumbai and Bengaluru reach Mapusa.
taxi
Taxis are available at both airports and railway stations, and a pre-booked airport pickup can be arranged by the centre.
car
Querim is reached via NH66 through Pernem, about an hour north of Panaji along quiet village roads.
FAQ's
A regular yoga practice is recommended. Dedicated beginners with some yoga experience can apply after a quick chat with the team.
A Yoga Alliance RYS 200 Yin Yoga and Meditation Teacher certificate and a Laughter Yoga Leader certificate.
Batches are kept small, usually 10 to 12 students.
Classes run from 7.15 AM to 5.30 PM, with breaks for breakfast, lunch, rest, and tea.
Yes. Three vegetarian Ayurvedic meals a day, along with herbal teas, coffee, and filtered water.
Recorded anatomy classes are shared after booking, and the rest of the course is taught in person.
An Ayurvedic doctor consultation, one Ayurvedic massage, and a pack of herbal wellness teas.
Most international students come on a tourist visa, and an invitation letter can be provided upon request.
Through a written exam, a technique demonstration, teaching practice, and a final 90-minute Yin class that you design and lead.
Flights, airport transfers, visa and insurance costs, laundry, excursions, and the Yoga Alliance registration fee.
Further Details About the Retreat
The centre is a Yoga Alliance-registered school with campuses in Goa and the Himalayas, keeping batches small and residential. Arrival support, including SIM cards, currency exchange, and orientation, is offered; airport pickups can be booked in advance, and guidance is available for students who wish to extend their stay in India after their course.
Cancellation Policy
custom Cancellation Policy
23 days / 22 nights
Total Amount
INR
1,55,986
Deposit (Pay Now)
INR
46,796
Remaining Balance
INR
1,09,190
Due on arrival (please select retreat start date)
Select Dates
Custom cancellation available
No booking fees
No extra costs
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