23 Day 200 Hour Yoga Therapy Teacher Training in Goa, India
Keri, India
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Summary
A 23-day residential course in North Goa that teaches you to observe each student and adapt yoga to their needs, rather than teach one fixed sequence. You study Iyengar-based asana with props, pranayama, Yoga Nidra, Ayurveda, and therapeutic sequencing, then lead a supervised final class.
What's Included
Accommodation
Free Parking
Wifi
Three healthy and tasty meals everyday
Daily Pranayama Sessions
Water tea and coffee all day long
Daily Meditation Sessions
Daily Yoga Sessions
Sixty Minutes Massage
Course Manual
Experience the Retreat
Each day begins with a therapeutic asana practice built on Iyengar alignment, chair yoga, and props, followed by an Ayurveda class and a long asana lab on alignment and teaching. Afternoons cover yoga philosophy, pranayama and mudras, and the day closes with meditation. Across 13 modules, you also learn kriya cleansing practices, bandhas, mantras, Yoga Nidra and functional anatomy, with recorded anatomy classes shared after enrolment.
The heart of the course is learning when to modify a pose, when to leave it out, and when to refer someone on, for older adults, injury-sensitive students and mixed groups. In the final week, you sit a written exam, demonstrate techniques, and lead your own 90-minute yoga therapy class with a case study. It is a non-clinical foundation, not a licence to diagnose or treat illness.
Why This Retreat Stands Out
Batches stay at about 10 to 12 students, so the lead teacher can watch how you observe, assess, adapt, sequence, and teach. You leave with three certificates in yoga therapy, 200-hour yoga teaching from a Yoga Alliance-registered school, and Laughter Yoga leadership, plus an Ayurvedic consultation and massage.
Benefits
Therapeutic Sequencing Skills
Confident Pose Adaptation
Sharper Observation Skills
Better Breath Control
Calmer Nervous System
Deeper Meditation Practice
Deeper Relaxation
Improved Posture and Alignment
Ayurvedic Lifestyle Knowledge
Teaching Confidence
What's Not Included
Flight Tickets
Travel Insurance
Visa Fees
Accommodations
1 / 7
Private Wooden Room - Single Occupancy — Private
INR 1,89,074
Book This RoomA private wooden room on the Goa campus with an attached bathroom, set along green pathways close to the yoga hall. Ideal for quiet time to study and rest after long training days.
Yoga Shala, Airconditioned Rooms, Free Wifi ...
1 / 7
Twin Sharing Wooden Room - Shared Occupancy — Shared
INR 1,70,167
Book This RoomA wooden room shared with one other trainee, with two beds and an attached bathroom. Sharing is a friendly way to settle into campus life and study together throughout the course.
Yoga Shala, Airconditioned Rooms, Free Wifi ...
Airport Transfers
Manohar International Airport - MOPA (GOX) — Multiple Options:
Goa
Pickup Only — Per trip
INR 1,890.74
Drop-off Only — Per trip
INR 1,890.74
Dabolim Airport (GOI) — Multiple Options:
Goa
Pickup Only — Per trip
INR 3,025.18
Drop-off Only — Per trip
INR 3,025.18
Program
Arrive on day one, settle into your room, and join the opening session. From then on, Yoga therapy asana practice runs from 7.15 AM, followed by breakfast, the morning asana lab and teaching curriculum, lunch and rest, philosophy, a tea break, pranayama and mudras, and meditation or yoga nidra until 5.30 PM. Classes are part of the certification, and attendance is tracked. The final days include your teaching assessment, written exam, and certification, and you check out on day twenty-three.
Check-in
11:00
Check-out
10:15
Daily Highlights:
Same schedule every day
07:30
Asana Practice Led Mysore style
08:30
Breakfast
09:30
Asana Lab Alignment Teaching Curriculum
Food Details
Three freshly prepared vegetarian meals are served every day, following Ayurvedic and yogic principles. Expect seasonal fruit and vegetables, light porridges, lightly spiced Indian dishes, natural juices, herbal teas, coffee and filtered water. The food is planned to keep digestion easy and energy steady through long days of practice and study.
Meals Provided
Breakfast
Lunch
Dinner
Diets Catered
Vegetarian
Satvik meals
Diabetic friendly
Sugar conscious
Drinks Provided
Tea
Coffee
Water
Host & Team
Organizer
Running teacher trainings in Goa and the Himalayas, Yoga Chaitanya International Institute is a Yoga Alliance-registered school that has trained students from more than 20 countries. It keeps batches small and residential, with structured daily schedules, Ayurvedic vegetarian food, and a focus on helping students teach with real confidence.
Facilitator
Sukhvinder Singh Chaitanya
Founder & director, E RYT 500, Yoga Master
The course is led by Sukhvinder Singh Chaitanya, founder and programme director, an E RYT 500 teacher and Yoga Alliance Continuing Education Provider with more than 20,000 teaching hours. A former engineer, he trained in traditional ashrams and in Vipassana and Osho meditation, and blends Yin, Hatha, Iyengar alignment, Ayurveda, and laughter yoga in his teaching.
Location Information
KERI
•
GOA
•
INDIA
The training takes place in Querim, also called Keri, a quiet coastal village at the far northern tip of Goa. Querim Beach and the Tiracol River mouth are close by, and the campus sits among palm trees with a fresh sea breeze, far from the busy party beaches further south.
📍 Keri, Goa, IndiaOpen in Maps ↗
Facilities
Yoga Shala
Airconditioned Rooms
Free Wifi
Heater
Free Parking
Travel Information
flight
Manohar International Airport at Mopa is the closest, about 30 to 40 minutes away. Dabolim Airport in South Goa is about two hours away by road.
train
Pernem and Thivim stations on the Konkan Railway are the nearest, each within about 30 to 45 minutes by road.
bus
Local buses run from Mapusa and Pernem towards Querim, and long-distance buses from Mumbai and Bengaluru reach Mapusa.
taxi
Taxis are available at both airports and railway stations, and a pre-booked airport pickup can be arranged by the centre.
car
Querim is reached via NH66 through Pernem, about an hour north of Panaji along quiet village roads.
FAQ's
Previous yoga experience is recommended. Advanced postures are not required. The 200-hour yoga therapy training is intensive and includes practical teaching.
Yes. Qualified professionals may study the yoga therapy program as complementary education while remaining within their existing professional licence and competence.
No. This yoga therapy certification is issued by the centre itself. It is not an IAYT-accredited professional Yoga Therapist qualification or an automatic route to C-IAYT.
No. The 200-hour yoga therapy training does not grant a medical licence or authorize diagnosis or replacement of healthcare treatment.
Yes. It includes individual and group instruction, technique demonstration, feedback, a 90-minute final class, and case-based assessment.
Further Details About the Retreat
The centre is a Yoga Alliance-registered school with campuses in Goa and the Himalayas, and it keeps every batch small and residential. All meals are vegetarian and follow an Ayurvedic approach, so tell the team about any allergy or essential dietary need well before you travel. Classes are taught in English.
Arrival support with SIM cards, currency exchange, and orientation is offered, and airport pickups can be booked ahead. Check the correct Indian visa category for your nationality before you book travel, and carry travel and medical insurance. Extra nights depend on room availability, and India uses Type C, D, and M sockets, so pack a universal travel adaptor.
Cancellation Policy
custom Cancellation Policy
23 days / 22 nights
Total Amount
INR
1,70,167
Deposit (Pay Now)
INR
51,050
Remaining Balance
INR
1,19,117
Due on arrival (please select retreat start date)
Select Dates
Custom cancellation available
No booking fees
No extra costs
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