Other Retreats

A naturopathy retreat near Bengaluru built around one focus you choose, such as breathwork, meditation, a digital detox, gut health, heart health, fertility or diabetes care. Daily breathwork, yoga therapy, treatments and therapeutic meals shape each day, with time in the forest to slow down. Also available as 10 and 14 day programmes.

A doctor supervised naturopathy retreat near Bengaluru for people living with chronic, autoimmune, hormonal, gut or stress related health concerns. Daily treatments, therapeutic meals, yoga and counselling follow a plan built on your clinical assessment, alongside your current medication. Also available as 10 and 14 day programmes.

A preventive naturopathy and yoga retreat on forest land near Bengaluru for anyone feeling tired, stressed or close to burnout, or wanting to stay ahead of lifestyle problems. Doctor guided detox therapies, daily yoga, sattvic meals and simple habits help you feel lighter and more energetic. Also available as 10 and 14 day programmes.

A 4 day Ayurveda retreat for couples, built for two people who want a few quiet days together in the hills. Each of you meets the resident Ayurvedic doctor, then you receive paired therapies side by side from Kerala trained therapists. You stay in a private pool villa, with yoga each morning and meals from the Ayurvedic kitchen.

A 14 day residential Ayurveda programme for adults with fatty liver, led by physicians in a 450 year old Kerala heritage home. A liver and metabolic assessment shapes your plan of Ayurvedic liver therapies, a personalised liver friendly diet, yoga and lifestyle guidance to support liver health over the long term. Also available as a 21 day retreat

A seven day retreat in the Kumaon Himalayas for anyone seeking spiritual depth and a fresh sense of direction. Long meditation sittings, nature based healing rituals, sound healing and extended silence help you reset deeply and leave with inner clarity, purpose and lasting balance. Also available as 8 and 9 day programmes.

A five day stay in the Kumaon Himalayas for anyone carrying emotional strain and looking for balance again. Daily yoga and breathwork, sound healing, silence rituals, herbal therapies and a gentle digital detox give you room to let feelings settle and go home with renewed energy. Also available as 6 and 7 day programmes.

A 3 day Himalayan reset for anyone feeling stressed, mentally tired or close to burnout. Yoga and pranayama in open spaces, a quiet meditation nook, forest walks, sound healing, a digital detox and nourishing sattvic food help you rest deeply, calm the mind and sleep better. Also available as a 4 day or 5 day retreat

Four days to pause when work, family or relationships have left you drained. Personal guidance, sound healing, Yog Nidra, breathwork, Marma therapy, an Abhyanga massage and quiet beach walks help release stress and emotional weight, so you return home calmer, lighter and clearer.

A 5 day yoga and trekking retreat in the Himalayas above Manali, combining daily yoga, pranayama and meditation with a guided trek to the high altitude Bhrigu Lake. You sleep in alpine tents at a forest base camp, eat fresh vegetarian meals cooked on site and meditate beside the lake.

Yoga is more than what happens on the mat, and this week in Rishikesh gives you time to study the ideas underneath it. Classes on the Bhagavad Gita, the Yoga Sutras, the Hatha Yoga Pradipika and the Shat Darshanas sit beside daily Hatha Yoga, meditation and pranayama.

Seven days in Rishikesh where breathing and meditation are the main subject, with guided pranayama and meditation daily, plus Hatha Yoga, shatkarma, mudras, bandhas and philosophy. Shared rooms, three sattvic vegetarian meals a day, Ganga Aarti and a sunrise temple trek are included. Also available as an 11 day programme.