Featured Retreats

A 4 day Ayurveda retreat for couples, built for two people who want a few quiet days together in the hills. Each of you meets the resident Ayurvedic doctor, then you receive paired therapies side by side from Kerala trained therapists. You stay in a private pool villa, with yoga each morning and meals from the Ayurvedic kitchen.

A 23-day residential course in North Goa that teaches you to observe each student and adapt yoga to their needs, rather than teach one fixed sequence. You study Iyengar-based asana with props, pranayama, Yoga Nidra, Ayurveda, and therapeutic sequencing, then lead a supervised final class.

A 10 day meditation teacher training in North Goa that teaches active and silent methods suited to modern life, with a special focus on Jeeva Healing. You learn to lead meditations, run your own classes and retreats, and use energy and contact based healing, while working deeply on your own body and mind.

A 23-day residential course that trains you to teach Yin Yoga and meditation with confidence. You study fascia and meridian theory, sequencing, pranayama, philosophy, and many meditation styles, practise teaching every week, and graduate with a Yoga Alliance RYS 200 certificate plus a Laughter Yoga Leader certificate.

A yoga retreat in Upper Tapovan that blends daily yoga, pranayama and meditation with sattvic meals, generous rest and time by the Ganga. Each stay opens with a traditional welcome and gentle Hatha, moves through deeper practice and nature outings, and ends with a closing circle in a small group. Also available as 4, 7 and 14 day programmes.

Join a 100 Hour Yoga Teacher Training Course in Rishikesh, India, designed for beginners and yoga enthusiasts. Explore Hatha Yoga, Ashtanga Vinyasa, pranayama, meditation, yoga philosophy, and Ayurveda under experienced teachers. Experience traditional yogic living in the foothills of the Himalayas with residential accommodation, vegetarian meals, and a supportive learning environment.

Three days and two nights in a luxury tent facing a private lake, made for slowing down in nature. Morning yoga by the water, full board meals from an organic garden, a naturalist led bird walk and one guided experience each day, from a sunset boat ride to a jeep safari, keep the days easy and unhurried.

Four nights of structured wellness inside a restored 18th century fort palace in the Aravalli hills. The stay opens and closes with a wellness consultation, and between them come sunrise yoga each morning, breath and meditation sessions, sound healing and five-hour long spa therapies for each guest, with daily breakfast plus lunch or dinner and a cooking class or high tea included. Also available as a 3 day or 7 day retreat, with sessions and treatments adjusted to the length of stay.

Built around the changes women face at different stages of life, this doctor led stay near Navi Mumbai addresses menstrual complaints, PCOS, menopause and more. After a detailed look at your lifestyle and concerns, herbal medicines, Panchakarma, yoga and diet guidance are planned for you. Also available for 21 days or 28 days programme.

A doctor led weight programme near Navi Mumbai for people tired of diets that work for a month and then fail. Ayurvedic therapies, daily yoga and a customised sattvic diet work on your metabolism and habits, so the weight you lose stays off after you return to normal life. Also available for 21 days or 28 days programme.

When stress turns into sleepless nights, restlessness and constant overwhelm, a short break is rarely enough. This doctor-led stay near Navi Mumbai combines Ayurvedic therapies with yoga, pranayama, meditation and herbal medicines to calm the mind, settle the body and rebuild healthy sleep. Also available for a 14 days or 21 days programme.

Your skin often reflects what is happening inside, from gut health to stress and hormones. This doctor led stay near Navi Mumbai treats conditions such as eczema, psoriasis, urticaria and acne at the root, using selected Panchakarma, soothing external therapies, herbal medicines and diet. Also available for 21 day or 28 day programme.