Teacher Training Retreats

A 23-day residential course in North Goa that teaches you to observe each student and adapt yoga to their needs, rather than teach one fixed sequence. You study Iyengar-based asana with props, pranayama, Yoga Nidra, Ayurveda, and therapeutic sequencing, then lead a supervised final class.

A 10 day meditation teacher training in North Goa that teaches active and silent methods suited to modern life, with a special focus on Jeeva Healing. You learn to lead meditations, run your own classes and retreats, and use energy and contact based healing, while working deeply on your own body and mind.

A 22 day, 200 hour Yoga Alliance certified teacher training in North Goa, open to beginners and experienced students alike. Daily Hatha and Ashtanga practice, pranayama, meditation, anatomy, philosophy and teaching practice prepare you to lead your own classes with confidence, while deepening your personal practice.

A 23-day residential course that trains you to teach Yin Yoga and meditation with confidence. You study fascia and meridian theory, sequencing, pranayama, philosophy, and many meditation styles, practise teaching every week, and graduate with a Yoga Alliance RYS 200 certificate plus a Laughter Yoga Leader certificate.

A 200 hour Yoga Teacher Training in Pulga, Himachal Pradesh, built as a structured residential course for practitioners ready to take their own practice up to a teaching level. Across four weeks it covers yoga philosophy, anatomy, pranayama, meditation and teaching methodology, pairing daily practice with classroom learning against the Himalayan hills.

This seven day programme blends the stillness of Yin Yoga with the movement of Yang practice beside the Ganges in Rishikesh. Across the week you learn meridian theory, hands on sequencing and long held postures that release tension in the fascia and joints, alongside daily pranayama, meditation and an aerial restorative session, closing with a certificate you can teach with anywhere.

Join a 100 Hour Yoga Teacher Training Course in Rishikesh, India, designed for beginners and yoga enthusiasts. Explore Hatha Yoga, Ashtanga Vinyasa, pranayama, meditation, yoga philosophy, and Ayurveda under experienced teachers. Experience traditional yogic living in the foothills of the Himalayas with residential accommodation, vegetarian meals, and a supportive learning environment.

This 21 day yoga teacher training retreat in the Dharamshala mountains blends Hatha, Ashtanga and Vinyasa Flow into one certified path to becoming a yoga teacher. You build a steady asana practice while studying anatomy, pranayama, meditation and yogic philosophy. Daily teaching practice begins from day one, supported by an experienced training team, and the retreat closes with Yoga Alliance certification, recognised for teaching yoga anywhere in the world.

A five day, 50 hour foundation course in sound healing meditation. You learn how sound, frequency and resonance affect the nervous system, gain hands on skill with singing bowls, gong, chimes and voice, and finish able to guide a full 45 to 60 minute group session with confidence. Also available as Level 2 and Master Course programmes

A fifty six day Yoga Alliance accredited 500 hour teacher training in Mandrem, Goa, running the 200 hour and 300 hour syllabuses back to back. Advanced asana, pranayama, meditation, philosophy, anatomy and daily practice teaching are covered, with rooms and three vegetarian meals included. Yoga Alliance accredited 500 hour certification on successful completion, with eligibility for RYT 500 registration.

A fourteen day, seventy hour certification course for anyone who wants working Ayurvedic skills rather than theory alone. Foundations of Ayurveda lead into consultation practice, pulse assessment and hands on training in traditional massage and Marma therapy, closing with a certificate of completion.

A twenty eight day Yoga Alliance accredited 300 hour teacher training in Mandrem, Goa, for RYT 200 graduates ready to go further. Advanced asana, pranayama, meditation, philosophy, anatomy, teaching methodology and daily practice teaching are covered, with rooms and three vegetarian meals included. Yoga Alliance accredited 300 hour certification on successful completion, and eligibility for RYT 500 registration when combined with a 200 hour .