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Healing Retreats

Ayurveda Retreats

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5 Day Personalised Panchakarma Detox Retreat in Mount Abu, Rajasthan
5 Day Personalised Panchakarma Detox Retreat in Mount Abu, Rajasthan

Aburaj, Rajasthan, India

Available all year round

A personalised Panchakarma detox programme in Rajasthan combining authentic Ayurvedic therapies, nourishing meals and guided wellness practice. It opens with a detailed consultation that shapes an individual treatment plan, and cleansing therapies, herbal support, yoga and meditation then work on digestion, energy, natural detoxification and healthier daily habits.

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INR 37500

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5 Day Kayakalpa Rejuvenation and De-Stress Ayurveda Retreat in Goa
5 Day Kayakalpa Rejuvenation and De-Stress Ayurveda Retreat in Goa

City, Goa, India

Available all year round

Restore body and mind across five days of Ayurveda built around relaxation and renewed vitality. Personalised therapies, yoga, meditation, doctor consultations and wholesome vegetarian meals form a structured programme in a quiet coastal setting, suited to guests carrying stress, fatigue, general weakness, sleeplessness, anxiety or neck and shoulder discomfort. This programme is recommended as a 5 to 7 day stay.

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INR 76000

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21 Day Ayurvedic Weight Loss Retreat with Udwarthanam in  Kerala
21 Day Ayurvedic Weight Loss Retreat with Udwarthanam in Kerala

Thiruvananthapuram, Kerala, India

Available all year round

Built for guests who want a natural, structured approach to weight management, this 21 day Ayurvedic retreat in Kerala combines traditional therapy with personalised herbal support, yoga, therapeutic massage and a carefully planned diet. Every treatment follows an Ayurvedic assessment, working on digestion, metabolism and long term lifestyle change rather than rapid results. This programme is also available as a 7,14,28 day stay as well.

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INR 231000

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14 Day Weight Loss Retreat with Ayurveda  Yoga in Rishikesh, India
14 Day Weight Loss Retreat with Ayurveda Yoga in Rishikesh, India

Rishikesh, Uttarakhand, India

Available all year round

This 14 day Weight Loss Retreat in Rishikesh is built for anyone after a structured, natural approach to healthy weight management. Ayurvedic therapies, yoga, meditation, personalised consultations and balanced nutrition come together to support lasting lifestyle change, with an individual programme that encourages healthy metabolism, better fitness and improved digestion. This program is customisable to 3 days/7 days/21 days/28 days as per the requirement.

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INR 110000

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21 Day Ayurvedic Weight Loss Retreat on the Kerala Backwaters
21 Day Ayurvedic Weight Loss Retreat on the Kerala Backwaters

Thiruvananthapuram, Kerala, India

Available all year round

Built for people who want a structured, natural approach to weight management, this 21 day Ayurvedic slimming retreat brings together personalised therapies, doctor consultations, yoga, therapeutic massage and a carefully planned Ayurvedic diet. The focus is on better metabolism, healthy fat reduction, improved digestion and steadier energy. Guests also leave with practical lifestyle guidance so the habits hold once the retreat is behind them.

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INR 1890

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14 Day Ayurveda  Yoga Training with Massage in Rishikesh
14 Day Ayurveda Yoga Training with Massage in Rishikesh

Rishikesh, Uttarakhand, India

Available all year round

Fourteen days of Ayurveda and Yoga training in the hills of Rishikesh, bringing traditional yoga practice together with the founding principles of Ayurveda, taught side by side. The course covers Ayurvedic massage training, yoga asana, pranayama, meditation, shatkarma and a full set of classroom sessions on Ayurveda itself. With comfortable rooms, customised vegetarian meals and a quiet place to learn, it gives you practical knowledge you can carry into your own practice or into your professional work afterwards.

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INR 749

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7 Day Joint and Spine Care Retreat in Jaipur
7 Day Joint and Spine Care Retreat in Jaipur

Jaipur, Rajasthan, India

Available all year round

The 7 Day Joint and Spine Care Retreat in Jaipur is built for people looking for relief from joint discomfort, back pain, stiffness and everyday mobility trouble through natural wellness care. The programme brings together therapeutic treatments, lifestyle guidance, relaxation and personal attention to improve physical comfort and daily movement. Set in Jaipur, the week is aimed at restoring flexibility, easing discomfort and supporting musculoskeletal health for the long run. It also runs in 3 day and 5 day formats.

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INR 96000

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11 Day Ayurvedic Detox Retreat in Udupi, Karnataka
11 Day Ayurvedic Detox Retreat in Udupi, Karnataka

Udupi, Karnataka, India

Available all year round

This 11-day Ayurvedic detox retreat combines traditional cleansing therapies, therapeutic nutrition, yoga and meditation in a structured wellness programme. Treatments such as Abhyanga, Choorna Pinda Sweda, Snehapana and physician-guided Virechana or Vamana are selected according to individual needs. Daily yoga, meditation, herbal Kashaya and nourishing meals complement the treatment schedule, creating a focused setting for digestive care, lifestyle reset and overall wellness.

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INR 55000

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7 Day Ayurvedic Detox Retreat for Body Cleansing in Dehradun
7 Day Ayurvedic Detox Retreat for Body Cleansing in Dehradun

Rishikesh, Uttarakhand, India

Available all year round

Give your body the opportunity to reset with this 7 Day Detoxification Retreat designed to help eliminate accumulated toxins through Ayurvedic consultation, personalized therapies, dietary guidance, and healthy lifestyle practices. Suitable for individuals dealing with unhealthy habits, digestive concerns, fatigue, obesity, diabetes, or chronic allergies, this retreat focuses on cleansing, improving digestion, restoring energy levels, and supporting long-term wellness through sustainable daily habits.

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INR 91000

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14 Day Ayurvedic Purification  Panchakarma Retreat in Rishikesh
14 Day Ayurvedic Purification Panchakarma Retreat in Rishikesh

Rishikesh, Uttarakhand, India

Available all year round

This 14-day Panchakarma retreat in Rishikesh is built around complete detoxification and dosha balancing through classical Ayurvedic therapies, guided daily by experienced doctors. Set on the banks of the Ganges, the retreat pairs traditional treatments with yoga, meditation, and Sattvic meals for a well-rounded reset. For those with less or more time: Shorter 7-day and longer 21-day versions of the same retreat are also available, depending on how deep you want to go.

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INR 1680

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7 Days Ayurveda Wellness  Rejuvenation retreat  in Udupi
7 Days Ayurveda Wellness Rejuvenation retreat in Udupi

Kundapur, Karnataka, India

Available all year round

Spend seven days focusing on rejuvenation through personalized Ayurveda, yoga, pranayama, meditation, nourishing vegetarian meals and lifestyle guidance. The program begins with an Ayurvedic consultation and Prakriti assessment, helping shape the wellness plan around your needs. Ayurvedic therapies are combined with relaxation, stress management, sleep support and time for local experiences. It is suited to guests seeking a structured wellness break with traditional care and a slower daily rhythm.

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INR 131950

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4 Day Himalayan Yoga  Ayurveda Wellness Retreat near Rishikesh
4 Day Himalayan Yoga Ayurveda Wellness Retreat near Rishikesh

Selur, Uttarakhand, India

Available all year round

Set in the Himalayas near Tehri Lake, this 4 day, 3 night retreat blends yoga, Ayurveda and forest walks into a gentle, guided routine. Days open with sunrise yoga and pranayama, move through Ayurvedic therapies like Abhyangam and Shirodhara, and close with sound healing and Yoga Nidra. Meals are vegetarian and seasonal. Built for people who want real rest and a structured wellness reset, without the pressure of a packed itinerary or the noise of daily life.

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INR 59900

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Heal at India
WHAT'S OUR STORY?

Heal at India grew from a simple belief : India's ancient healing traditions can genuinely transform lives, yet the world has barely discovered them.

WHY CHOOSE US?

We're not just running a business - we're spreading wellness, we love what we do. Book with us and you're cared for at every step: from finding the retreat that's right for you to standing by you when something goes wrong. You'll feel looked after, understood, and safe throughout..

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