Ashram Retreats | Heal at India

Ashram Retreats

A bell before dawn, a bare room, and a timetable that asks something of you

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Ashram retreats put you inside a working spiritual community rather than a hotel.

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Ashram Retreats

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21 Day Traditional Tantra Yoga Sadhana Retreat in Dharamshala

21 Day Traditional Tantra Yoga Sadhana Retreat in Dharamshala

Dharamshala, Himachal Pradesh, India

Nov 2026 | Dec 2026 | Jan 2027 | Feb 2027 | Mar 2027 | Apr 2027

Three weeks of traditional tantra yoga in a small Himalayan ashram, taught by Swami Omji and built around practice, awareness and personal experience rather than theory alone. Meditation, mantra and japa sadhana, pranayama, yogic purification, tantric philosophy and chakra work run daily, with private accommodation, all meals and pickup from Dharamshala included.

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INR 178450

INR 223063

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11 Day Silent Meditation and Awakening Retreat in Rishikesh

11 Day Silent Meditation and Awakening Retreat in Rishikesh

Taliyal Gaon, Uttarakhand, India

Oct 2026 | Nov 2026 | Dec 2026 | Jan 2027 | Feb 2027

Step away from everyday distraction and give 11 days to silence, meditation, yoga and self reflection in Rishikesh. The retreat combines guided meditation, daily Hatha yoga, pranayama, yogic philosophy, mindful living, sound healing and a 7 day noble silence practice. Set in a traditional ashram surrounded by nature, it offers a disciplined environment for anyone after greater mental clarity, emotional balance and a deeper

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INR 43084

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Is a Ashram Retreats retreat right for you?

Discover if this transformative experience is your next step

This is for you if:

  • Practitioners who want the daily discipline, not the comfort
  • Guests happy sharing a simple room and bathroom
  • People drawn to satsang, kirtan and scripture study
  • Long-stay travellers working to a modest daily budget
  • Not for anyone needing privacy, alcohol or a flexible schedule

Frequently Asked Questions

What is the daily schedule at an ashram retreat in India?

A typical ashram day starts around 5am with meditation and chanting, then asana, karma yoga duties, two vegetarian meals and evening satsang, with lights out by 10pm. Attendance is expected, not optional. Most ashrams ask for three nights minimum.

How much do ashram retreats in India cost per night?

Ashram retreats in India usually cost between 800 and 3,500 rupees a night, covering a shared room, all meals and every scheduled class. Some ashrams run on donation instead of a fixed rate. Private rooms, where offered, roughly double the figure.

How is an ashram retreat different from a spiritual retreat?

An ashram retreat means living inside a functioning community and following its rules, while a spiritual retreat is a hosted programme built around teaching, with guests treated as guests rather than residents. Ashrams expect seva, unpaid daily work. Retreat centres do not.

Heal at India
WHAT'S OUR STORY?

Heal at India grew from a simple belief : India's ancient healing traditions can genuinely transform lives, yet the world has barely discovered them.

WHY CHOOSE US?

We're not just running a business - we're spreading wellness, we love what we do. Book with us and you're cared for at every step: from finding the retreat that's right for you to standing by you when something goes wrong. You'll feel looked after, understood, and safe throughout..

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