Frequently Asked Questions
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What tests are included in a women's health retreat?
Women's health retreats usually include haemoglobin and ferritin testing, a thyroid panel, vitamin D and B12, and a physician consultation, with pelvic ultrasound or bone density scans offered as paid extras. Results are reviewed before you leave.
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How is a women's health retreat different from a menopause retreat?
A women's health retreat covers cycles, iron, thyroid, bone health and pelvic floor at any adult age, while a perimenopause retreat focuses on the specific years before periods stop. Both usually run seven to fourteen nights.
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Are women's health retreats women only?
Most women's health retreats in India are women only, staffed by female therapists, physicians and physiotherapists, though a few centres run mixed properties with women only wings and treatment schedules. Confirm therapist gender when booking intimate therapies.