Heal at India
+91

INR

5 days detox your body hit the reset at Mulshi, Pune, Maharastra.

Mulshi, India

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Summary
The retreat combines therapeutic body treatments, Ayurvedic cleansing therapies, hydrotherapy, nutritional counselling, personalised yoga, meditation, and nature-based healing experiences. Guests benefit from comprehensive health assessments, Satvik farm-to-table cuisine, and expert guidance aimed at improving resilience, reducing inflammation, restoring energy, and promoting overall vitality. Ideal for those recovering from fatigue or seeking preventive wellness, this retreat nurtures long-term immune health and holistic well-being.

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What's Included

Accommodation

Wifi

Welcome DRink

Three healthy and tasty meals everyday

Water tea and coffee all day long

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Experience the Retreat
The Immunity Enhancement Retreat is a holistic wellness program designed to strengthen the body's natural defence mechanisms while promoting overall vitality and resilience. Rooted in the principles of Ayurveda, naturopathy, mindful nutrition, and therapeutic movement, the program takes a personalised approach to improving immune health.

It combines physician consultations, health assessments, customised therapies, nutrient-rich meals, herbal support, yoga, meditation, and breathing practices to address the underlying factors that may affect immunity. The retreat also focuses on reducing inflammation, restoring energy levels, enhancing mental clarity, and supporting emotional well-being. Suitable for individuals experiencing fatigue, post-viral recovery, weakened immunity, or those seeking preventive wellness, the program encourages sustainable lifestyle changes that extend beyond the retreat experience.

By integrating traditional healing wisdom with modern wellness practices, it offers a comprehensive pathway towards improved health and renewed vitality.

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Why This Retreat Stands Out
More than a temporary escape, this retreat offers an opportunity to reconnect with oneself, restore inner balance, and cultivate long-term wellness. It encourages a deeper understanding of the relationship between lifestyle choices and immune health, paving the way for a healthier, more resilient future.
Accommodations
1 / 8
Garden View - Shared

₹ 50,000

Relaxation therapies and calming wellness routines encourage restorative sleep, helping your body recover and recharge naturally.

Yoga Shala, Airconditioned Rooms, Free Wifi ...

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1 / 1
Forest View - Private

₹ 70,000

Beautiful balcony view, surrounded with nature & offering modern comforts.

Airconditioned Rooms, Free Wifi

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Program

For guests, dining is an integral part of the wellness journey, with meals thoughtfullydesigned to nourish the body and support individual health goals. The cuisine drawsinspiration from Ayurvedic and wellness principles, featuring fresh, flavourful ...

Check-in

11:00

Check-out

10:00

Daily Highlights - Day 1:

06:00

yoga

07:45

Breakfast

08:30

Treatment

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What's Not Included

Flight Tickets

Travel Insurance

Visa Fees

Food Details
For guests, dining is an integral part of the wellness journey, with meals thoughtfully
designed to nourish the body and support individual health goals. The cuisine draws
inspiration from Ayurvedic and wellness principles, featuring fresh, flavourful dishes
prepared using seasonal fruits, vegetables, whole grains, lean proteins, and natural
ingredients. Breakfast, lunch, and dinner are served at designated times to align with holistic lifestyle practices.

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Meals Provided

Breakfast

Lunch

Snacks

Dinner

Diets Catered

Vegetarian

Satvik meals

Raw

Drinks Provided

Water

Tea

Coffee

Host & Team

Organizer

The ashram life provides a great opportunity for you to de-stress, rejuvenate, and reconnect with nature.

Venue Center

Individuals seeking a natural detox and wellness reset.
People experiencing stress, fatigue, or mental exhaustion.
Beginners interested in Ayurveda, yoga, and meditation.
Busy professionals looking to restore balance and energy.
Anyone wanting to improve digestion, immunity, and overall wellbeing.
Nature lovers seeking a peaceful and rejuvenating retreat experience.

Teacher

Dr. Athira Kaladharan

BAMS-qualified Ayurvedic physician

Benefits
1. Build a Stronger, More Resilient Immune System
2. Regain Energy and Feel Truly Revitalised
3. Reduce Inflammation and Promote Cellular Renewal
4. Experience Mental Clarity and Sharper Focus
5. Recover More Effectively from Physical and Emotional Burnout
Location Information

MULSHI

•

MAHARASHTRA

•

INDIA

The Immunity Enhancement Retreat is a holistic wellness program designed to strengthen the body's natural defence mechanisms while promoting overall vitality and resilience. Rooted in the principles of Ayurveda, naturopathy, mindful nutrition, and therapeutic movement, the program takes a personalised approach to improving immune health. It combines physician consultations, health assessments, customised therapies, nutrient-rich meals, herbal support, yoga, meditation, and breathing practices to address the underlying factors that may affect immunity.

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Facilities

Yoga Shala

Airconditioned Rooms

Free Wifi

Kitchen

Free Parking

Terrace

Garden

Library

Travel Information

FAQ'S

The local currency used is the Indian Rupee (INR). While the retreat itself may not have an
on-site ATM, ATM facilities are available in nearby towns around the Lonavala and Talegaon region. Guests are advised to carry sufficient cash for incidental expenses, while major cards are generally accepted for payments.
Cancellation Policy

flexible Cancellation Policy

2. Flexible Cancellation

A balanced option — the earlier you cancel, the more you get back.

Deposit

Cancellation TimingRefund on Deposit
30+ days before retreat100% refunded ✓
15–29 days before retreat50% refunded
0–14 days before retreatNo refund

Remaining Balance

The remaining balance is only due when you arrive at the retreat.

If you paid the full amount at booking, you’re eligible for a full refund on the remaining balance right up until the day before your retreat.

For exact deposit and balance amounts, refer to your booking confirmation email sent from booking@healatindia.com.

Experience Details

Total Amount

---

50,000

Deposit (Pay Now)

---

12,500

Remaining Balance

---

37,500

Due 30 days before the retreat start date

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You won't be charged yet

Flexible cancellation available

No booking fees

No extra costs

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Heal at India
WHAT'S OUR STORY?

Heal at India grew from a simple belief : India's ancient healing traditions can genuinely transform lives, yet the world has barely discovered them.

WHY CHOOSE US?

We're not just running a business - we're spreading wellness, we love what we do. Book with us and you're cared for at every step: from finding the retreat that's right for you to standing by you when something goes wrong. You'll feel looked after, understood, and safe throughout..

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