14 Day Doctor Led Weight Management Retreat in Diu, Gujarat
Diu, India
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Summary
Fourteen days of doctor led naturopathy for obesity and excess weight, built on diet therapy, hydrotherapy, mud therapy, yoga, physical activity and detoxification practices. The plan is set after full assessment and works on diet, activity, digestion and daily habits together.
A minimum stay of 14 days is recommended, and can be extended on the doctor's advice.
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What's Included
Accommodation
Free Parking
Wifi
Three healthy and tasty meals everyday
Welcome DRink
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Experience the Retreat
Weight is rarely about one thing. Eating patterns, inactivity, metabolism, hormones and emotional factors all play a part, so a programme that looks only at the scale misses most of the picture.
The fortnight starts with an assessment of your health, lifestyle, eating habits and goals, and the plan built from that may combine naturopathy, diet therapy, hydrotherapy, mud therapy, yoga and prescribed physical activity. Diet therapy does much of the work, structured around food choices and meal timing you can understand rather than simply follow. Fasting is recommended only where clinically appropriate, and always under supervision, so shortcuts to a faster number on the scale are not on the menu here.
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Why This Retreat Stands Out
Rather than leaning on exercise or calorie cutting alone, the programme pulls several natural therapies into one plan. It looks at the lifestyle and metabolic factors behind weight gain and adapts the therapies to your condition, coordinating diet, activity, treatment and rest under professional guidance. Fasting is never handed out automatically, and existing conditions such as diabetes or blood pressure are assessed first and worked around.
Accommodations
1 / 2
Premium Room - Single Occupancy - Private
₹ 1,09,200
The Premium Room gives you about 308 sq. ft., a king size bed and garden views. It is the pick for guests who want more space to themselves during the stay.
Air conditioning and a private bathroom come as standard, along with room service, Wi-Fi and daily housekeeping, so the practical side of the stay is taken care of while you concentrate on the programme.
This price quoted is per room for single occupancy ( Private Room )
Airconditioned Rooms, Free Wifi, Terrace ...
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Premium Room - Double Occupancy - Private
₹ 1,51,200
About 308 sq. ft. for two, with a king size bed and garden views. This is the largest of the three rooms, so there is space to spread out between sessions.
Air conditioning and a private bathroom are standard, and the room comes with room service, Wi-Fi and daily housekeeping. It suits couples or two friends travelling together who want the extra space.
This price quoted is per room for double occupancy ( Private Room )
Airconditioned Rooms, Free Wifi, Terrace ...
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Super Deluxe Room - Single Occupancy - Private
₹ 99,120
At roughly 264 sq. ft., the Super Deluxe has two single beds and a garden facing outlook, with a private bathroom, air conditioning and the standard fittings.
It is a good fit if you would rather have a bed to yourself and want easy access to the wellness block and the dining hall in the mornings without a long walk.
This price quoted is per room for single occupancy ( Private Room )
Airconditioned Rooms, Free Wifi, Terrace ...
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1 / 4
Super Deluxe Room - Double Occupancy - Private
₹ 1,34,400
The same 264 sq. ft. room shared by two, with two single beds and a garden facing outlook, a private bathroom and air conditioning.
It works particularly well for guests travelling together who prefer separate beds, and the garden view makes a pleasant spot to sit between sessions. The wellness block and the dining hall are both a short walk away across the campus.
This price quoted is per room for double occupancy ( Private Room )
Airconditioned Rooms, Free Wifi, Terrace ...
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1 / 3
Deluxe Room (Triple Beds) - Sharing Basis - Shared
₹ 71,400
A simple, comfortable room for a wellness stay, and an easy one to settle into for a fortnight. It measures around 301 sq. ft. and holds three single beds.
The windows look out towards the garden and the countryside beyond. You get a private bathroom, air conditioning and all the usual in room fittings, along with daily housekeeping. It is an easy room to come back to after a therapy session.
This price quoted is per Person Per Triple Sharing ( Sharing Room )
Airconditioned Rooms, Free Wifi, Terrace ...
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Super Deluxe Room (Twin Beds) - Sharing Basis - Shared
₹ 76,440
At roughly 264 sq. ft., the Super Deluxe has twin beds and a garden facing outlook, with a private bathroom, air conditioning and the standard fittings.
It is a good fit if you would rather have a bed to yourself and want easy access to the wellness block and the dining hall in the mornings without a long walk.
This price quoted is per room for single occupancy ( Private Room )
Airconditioned Rooms, Free Wifi, Terrace ...
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Airport Transfers
Diu Airport (DIU)
Diu
Round Trip - Per person
INR 2,000
Program
Come in early on day one so registration, the first consultation and your health assessment are done without eating into treatment. The daily rhythm holds through the fortnight, with yoga 6:00 to 7:00 am, breakfast at 8:00 am, lunch at 1:00 pm, a her...
Check-in
14:00
Check-out
12:00
Daily Highlights :
Same schedule every day
05:00
Wakeup call - Ushapanam (Drinking 2 to 4 glasses of Lukewarm Water)
05:30
Walking in nature for fresh air and stress relief
06:00
Morning Yoga (Compulsory)
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What's Not Included
Flight Tickets
Travel Insurance
Visa Fees
Food Details
Meals are fresh, vegetarian and sattvic in style. The cooking is simple, the ingredients are organic wherever possible, and the food is meant to be eaten slowly rather than in a hurry between appointments.
Herbal teas, herbal drinks and juices are included within the wellness stay and on selected packages. Breakfast, lunch and dinner all come with the stay, while snacks and herbal drinks depend on the package you have chosen.
There is a pure vegetarian restaurant on site, and Jain food can be prepared on request. Gluten free and vegan menus are not confirmed, so do speak to the team before you arrive if your diet is strict or medically restricted in any way.
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Meals Provided
Breakfast
Lunch
Snacks
Dinner
Fruits
Diets Catered
Vegetarian
Satvik meals
Diabetic friendly
Sugar conscious
Raw
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Drinks Provided
Water
Juices
Herbal Drinks
Host & Team
Organizer
Out in the countryside near Vansoj in Gir Somnath, this nature cure centre keeps things calm and unhurried, with open green space, village quiet and the Diu coast a short drive down the road.
Care is led by doctors and built on natural therapies, sattvic food and a steady daily routine. In Bodhisat, the rooms, therapy spaces, yoga halls and activity areas all sit within one campus, and the coast, temples and wildlife of Diu, Somnath and Gir are close at hand.
Care is led by doctors and built on natural therapies, sattvic food and a steady daily routine. In Bodhisat, the rooms, therapy spaces, yoga halls and activity areas all sit within one campus, and the coast, temples and wildlife of Diu, Somnath and Gir are close at hand.
Facilitator
Dr. Sanjay Soni (BNYS)
RMO
Dr. Sanjay Soni is a qualified BNYS Naturopathy & Yoga Physician with 5+ years of clinical experience in Naturopathy, Yoga, and integrated Panchakarma therapies.
With extensive hands-on experience in holistic healthcare, he has worked with individuals experiencing a wide range of chronic and lifestyle-related health concerns, including Diabetes, Hypertension, Fatty Liver, Obesity & Weight Management, Cervical Pain, Sciatica, Spinal Stenosis, Slip Disc, Frozen Shoulder, Chronic Pain, Rheumatoid Arthritis, PCOD/PCOS, Kidney Dysfunction, and post-stroke rehabilitation, among others.
His clinical approach goes beyond symptom management. He focuses on understanding the root causes, lifestyle patterns, and individual needs of each person and combines natural therapies, therapeutic Yoga, Panchkarma, nutrition, and lifestyle correction to support the body's inherent healing process.
Benefits
- Structured Weight Management
- Better Dietary Discipline
- Support for Metabolic Health
- Improved Digestive Support
- More Consistent Physical Activity
- Support for Healthy Lifestyle Change
- Therapeutic Hydrotherapy Support
- Natural Mud Therapy
- Greater Awareness of Eating and Activity Habits
- A Practical Foundation for Continued Progress
Location Information
DIU
•
DADRA AND NAGAR HAVELI AND DAMAN AND DIU
•
INDIA
Vansoj is a village in Taluka: Una, in the Gir Somnath district of Gujarat, and the retreat sits right in the middle of it. There is countryside on every side, and the Arabian Sea is a short drive away. Open green fields, farmland and the slow pace of village life set the tone. The coast nearby adds beaches, sea air and easy half day outings.
The property stands close to the Diu-Ghoghla Check Post, with roads running out to Una, Diu, Somnath and the wider Gir region. Everything you need sits on one campus. There are rooms, naturopathy and therapy spaces, yoga and activity areas, dining facilities and quiet corners to sit in between sessions.
Wi-Fi, air conditioning, daily housekeeping and restaurant service are all part of the stay. The team can arrange airport, railway or bus transfers once you share your travel plans in advance. What makes this corner of Gujarat unusual is how much sits within reach of a treatment schedule. Ghoghla Beach is around 2.4 km away, close enough for an early morning walk.
Diu Fort looks out over the Arabian Sea and carries the Portuguese history of the region in its walls. Somnath Temple, one of the great coastal pilgrimage sites in India, lies near Veraval. Gir National Park, the last home of the Asiatic lion, is generally open from 16 October to 15 June. The beaches, old streets, churches and markets of Diu round out the options.
Between therapies and meals, most of the day belongs to birdsong and open country. For shops, banks and everyday errands, the nearest towns are Una and Diu, both an easy drive from the property.
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Facilities
Airconditioned Rooms
Free Wifi
Terrace
Laundry
Garden
Travel Information
flight
Diu Airport (DIU) is the closest airport, roughly 9 km from the property, which makes flying the simplest way in for most guests.
Scheduled connections are available from cities including Mumbai, Surat, Ahmedabad and Goa, though schedules change, so it is worth checking what is operating around your dates.
From the airport, a pre arranged transfer or taxi is easiest. The drive runs towards Ghoghla and then on through local roads to Vansoj Olvan Road.
Airport pick up can be booked in advance for an extra charge. Send your arrival details across before you travel so the transfer can be arranged and someone is there waiting for you when you land.
train
Veraval Junction is the nearest major railway station, around 90 km away, with rail connections to major cities in Gujarat and to other parts of India.
For guests travelling within the country, the train is often the most practical way in, particularly on the longer routes across India.
From Veraval, continue by private taxi or by bus towards Una and Diu, following the road through the Gir Somnath region and on to the Vansoj-Olvan Road area.
Booking a taxi ahead is wise, especially if you are arriving from overseas or travelling with heavy luggage. Railway transfer help may also be available from the centre itself if you arrange it in advance.
bus
Diu Bus Station is the closest practical arrival point by bus, and Diu itself is well connected by road with destinations right across Gujarat.
It is a workable option if you are coming in from one of the nearby cities, and services run through the day.
From the bus station, continue by taxi or by a pre arranged pick up towards Ghoghla and on to the Vansoj-Olvan Road area.
The property sits close to the Diu side of the Gujarat border, roughly 2.3 km from the Diu Entry Check Point, so the last leg of the journey is a short one.
taxi
A private taxi is the simplest way in, whether you are arriving at Diu Airport, Diu Bus Station or the railway station at Veraval.
From Diu Airport the run is a short one, with the airport around 9 km from the property, which makes for an easy transfer at the end of a long journey.
Arriving by train, arrange a taxi at Veraval, roughly 90 km out. Transfers can also be booked from nearby towns such as Una, Diu and Somnath, subject to prior confirmation.
Airport and bus stop pick up and drop off services are available at an extra charge when you book them in advance with the centre.
car
The property sits on Vansoj Olvan Road in Vansoj village, in the Gir Somnath district of Gujarat, outside the main town.
Coming from Diu, head for the Ghoghla Check Post and carry on towards Vansoj Olvan Road. The Diu Kesariya Road and Diu Una Road connections also lead here.
From Una, follow the road towards the Diu and Vansoj side of the region. From Somnath or Veraval, drive to Una first and then pick up the local roads towards Vansoj.
Use GPS for the final stretch, as the property lies outside the main town, and allow a little extra time for the last few kilometres.
FAQ'S
Nobody can promise a figure, and be wary of anyone who does. Loss depends on your starting weight, metabolism, health conditions, diet, activity and how closely you follow the plan. The measure that matters more is what changes in your metabolic health and your habits.
Fourteen days is the minimum here, and it is roughly the point at which a routine starts to hold rather than just being survived. Longer stays are recommended where the condition or the goal warrants it.
That depends almost entirely on what you keep doing. The programme is built around habits you can continue, and the closing consultation covers eating, activity and routine for exactly this reason. A fortnight cannot outrun the other fifty weeks of the year.
Usually yes, but disclose everything at consultation. Therapies, food plans and activity levels are then adjusted to your condition and tolerance, and some treatments will be left out where they are not suitable for you.
No. Fasting is considered only where it is medically appropriate and always under supervision. The plan can be built without it, and it is never used simply because a guest asks for faster results.
The Indian Rupee (INR). ATMs and banks are far easier to find in nearby towns such as Diu and Una than in the village itself, so it is worth carrying some cash for small purchases and for local transport.
Diu is the obvious choice, with Ghoghla Beach, Diu Fort and the coastal heritage around them. Somnath and Gir National Park both work well as planned day trips, depending on your treatment schedule, the weather and the travel time involved.
Families can stay at the property, and the occupancy rules make provision for children. Those aged 0 to 5 years stay without an extra accommodation charge, while children aged 5 to 15 years carry an extra charge when sharing the room. Treatment is not included for accompanying children.
The kitchen is vegetarian, Jain food is available and the focus is on fresh, organic ingredients. If you need gluten free, vegan or medically restricted meals, let the team know before you arrive so they can confirm what is possible for you.
Naturopathy and wellness services, yoga, fitness and activity areas, dining facilities, Wi-Fi, air conditioning, housekeeping and the rest of the campus amenities. Airport, railway and bus transfers can be arranged as well, with charges applying on certain transfers.
Further Details About the Retreat
Out in the countryside of Vansoj village in Gir Somnath, Gujarat, this nature cure centre pairs doctor led naturopathy with village quiet and the sea air of the nearby Diu coast.
Guests stay in comfortable garden facing rooms and settle into a steady daily routine of yoga, meditation, therapies, activity and fresh sattvic vegetarian meals made from natural ingredients.
The programmes for diabetes and metabolic health bring together diet therapy, hydrotherapy, mud therapy, Ayurveda and lifestyle changes, with each plan shaped after a medical assessment.
Between sessions, Ghoghla Beach, Diu Fort, Somnath Temple and Gir National Park are all close by, leaving room for coastal and cultural trips alongside the treatment.
Cancellation Policy
flexible Cancellation Policy
2. Flexible Cancellation
A balanced option — the earlier you cancel, the more you get back.
Deposit
| Cancellation TimingRefund on Deposit | |
| 30+ days before retreat | 100% refunded ✓ |
| 15–29 days before retreat | 50% refunded |
| 0–14 days before retreat | No refund |
Remaining Balance
The remaining balance is only due when you arrive at the retreat.
If you paid the full amount at booking, you’re eligible for a full refund on the remaining balance right up until the day before your retreat.
For exact deposit and balance amounts, refer to your booking confirmation email sent from booking@healatindia.com.
Experience Details
Total Amount
INR
71,400
Deposit (Pay Now)
INR
21,420
Remaining Balance
INR
49,980
Due 30 days before the retreat start date
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Flexible cancellation available
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