Scenic Retreats | Heal at India

Scenic Retreats

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10 Day Anorexia Nervosa Recovery Retreat in Dehradun

10 Day Anorexia Nervosa Recovery Retreat in Dehradun

Dehradun, Uttarakhand, India

Available all year round

This 10-day Anorexia Nervosa Treatment Retreat supports individuals experiencing anorexia nervosa and related food disorders associated with stress, anxiety, and depression. The retreat combines Ayurveda, nutritional rehabilitation, psychotherapy, counselling, yoga, mindfulness practices, and meditation to address physical, mental, and emotional wellbeing. Every participant receives a personalised treatment plan based on an initial doctor consultation, with continuous monitoring throughout the stay to support individual recovery needs.

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From

INR 120744

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14 Day Ayurvedic Neurological Rehabilitation Retreat in Panvel

14 Day Ayurvedic Neurological Rehabilitation Retreat in Panvel

Navi Mumbai, Maharashtra, India

Available all year round

For people living with paralysis, Parkinson's disease, multiple sclerosis and other nerve conditions, this doctor led stay near Navi Mumbai works to support the nervous system. The aim is a better quality of life and slower progression, through Ayurvedic therapies, medicines and gentle yoga. Also available as a 7 days, 21 days or 28 days programme.

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From

INR 180000

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14 Day Ayurvedic Preconception Detox Retreat for Couples in Panvel

14 Day Ayurvedic Preconception Detox Retreat for Couples in Panvel

Navi Mumbai, Maharashtra, India

Available all year round

For couples planning a child, this doctor led stay near Navi Mumbai prepares both partners before conception. Panchakarma cleanses the body and reproductive system, while calming therapies, herbal support, diet and yoga help restore balance in body and mind ahead of a healthy pregnancy. Also available for 7 days, 21 days or 28 days programme.

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INR 180000

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14 Day Ayurvedic Rasayana Retreat for Healthy Ageing in Panvel

14 Day Ayurvedic Rasayana Retreat for Healthy Ageing in Panvel

Navi Mumbai, Maharashtra, India

Available all year round

This gentle Ayurvedic stay near Navi Mumbai is designed for older adults who want to stay strong, comfortable and independent. Based on Jara Chikitsa, the classical branch of elderly care, it uses Rasayana medicines and nourishing Kerala therapies to ease wear and tear and support graceful ageing. Also available for 7 days, 21-days or 28 days programme.

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From

INR 180000

verified

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7 Day Ayurvedic Pain Relief and Immunity Retreat in Fort Kochi

7 Day Ayurvedic Pain Relief and Immunity Retreat in Fort Kochi

Kochi, Kerala, India

Available all year round

This week of clinical Ayurveda and yoga is for anyone living with nagging pain, low immunity or the fatigue that comes with them. Doctor guided therapies, gentle yoga, meditation and personal advice on diet and routine work together to ease discomfort, lift energy and rebuild natural resilience. Also available as 14 and 21 day programmes.

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From

INR 140000

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14 Day Ayurvedic Panchakarma Detox Retreat in Fort Kochi

14 Day Ayurvedic Panchakarma Detox Retreat in Fort Kochi

Kochi, Kerala, India

Available all year round

Stress, pollutants, irregular meals and too little rest slowly burden the body's cleansing system. This Panchakarma detox retreat supports its natural ability to clear accumulated toxins, with doctor guided cleansing therapies, daily yoga and pranayama, and simple meals planned around treatment. Also available as 21 and 28 day programmes.

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INR 280000

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10 Day PCOS and PCOD Wellness Retreat in Dehradun

10 Day PCOS and PCOD Wellness Retreat in Dehradun

Dehradun, Uttarakhand, India

Available all year round

This 10 day retreat in Dehradun gives you time to work on PCOS and PCOD, with hormonal balance approached naturally rather than in a rush. Dietary changes, herbal remedies, lifestyle guidance, stress management and personalized wellness therapies are used together, and the habits are meant to hold up once you are home. Ten days is the recommended minimum, and the programme can be taken as a longer stay.

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From

INR 120744

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Free Cancellation

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14 Day Ayurvedic Diabetes Care and Metabolism Retreat in Panvel

14 Day Ayurvedic Diabetes Care and Metabolism Retreat in Panvel

Navi Mumbai, Maharashtra, India

Available all year round

A doctor-led Ayurvedic stay near Navi Mumbai for people living with diabetes or prediabetes who want better control through daily habits. Diet, lifestyle correction, herbal medicines and therapies work together to correct metabolism, with yoga, pranayama and meditation every day. Also available as a 21 day or 28 day programme.

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INR 180000

verified

Free Cancellation

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14 Day Ayurvedic Arthritis and Joint Pain Relief Retreat in Panvel

14 Day Ayurvedic Arthritis and Joint Pain Relief Retreat in Panvel

Navi Mumbai, Maharashtra, India

Available all year round

Designed for people living with arthritis and long term pain, this doctor led stay near Navi Mumbai looks for the root cause before treatment begins. Therapies such as Abhyangam, herbal potalis, Vasti and Lepas are chosen for your condition and its severity, with gentle yoga every day. Also available as a 21 day or 28 day programme.

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INR 180000

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7 Day Ayurveda Introduction Retreat with Abhyangam in Poovar, Kerala

7 Day Ayurveda Introduction Retreat with Abhyangam in Poovar, Kerala

Thiruvananthapuram, Kerala, India

Available all year round

This seven day programme is a gentle first step into Ayurveda for guests who want to ease fatigue and find out what classical Kerala therapy feels like. A Vaidya assesses you on arrival and chooses therapies such as Abhyangam and Shirodhara, at a pace that leaves time to rest.

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From

INR 77000

verified

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14 Day Ayurvedic Arthritis Relief Retreat in Poovar, Kerala

14 Day Ayurvedic Arthritis Relief Retreat in Poovar, Kerala

Thiruvananthapuram, Kerala, India

Available all year round

Designed for people living with joint pain, stiffness and reduced mobility, this 14 day Ayurvedic programme combines therapies, Panchakarma procedures where appropriate and internal herbal medicines. Each plan follows a consultation with the Vaidya and aims to ease discomfort and improve movement. ● Also available as 21 and 28 day programmes.

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From

INR 154000

verified

Free Cancellation

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7 Day Ayurvedic Stress and Anxiety Relief Retreat in Poovar, Kerala

7 Day Ayurvedic Stress and Anxiety Relief Retreat in Poovar, Kerala

Thiruvananthapuram, Kerala, India

Available all year round

Built for people worn down by long working hours, constant travel or ongoing tension, this seven day Ayurveda programme works to ease mental and physical fatigue. After a consultation, the Vaidya plans calming therapies and herbal oils suited to you, with time to rest between sessions. ● Also available as a 14 day programme for deeper recovery.

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INR 77000

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Is a Scenic Retreats retreat right for you?

Discover if this transformative experience is your next step

This is for you if:

  • Travellers who choose a retreat by its landscape
  • Anyone combining practice with walking or wildlife
  • City dwellers with almost no daily outdoor time
  • Photographers and nature lovers wanting daily practice
  • Not for anyone needing a city nearby

Frequently Asked Questions

Which scenic retreat setting should I choose?

Coastal and backwater settings suit first-timers and winter travel, hill and mountain settings suit anyone sleeping badly or travelling in summer, and forest settings suit wildlife interest. Season matters more than preference here. Monsoon closes many mountain roads and park routes.

When is the best time for a scenic retreat in India?

November to March works across most of the country, with dry coastal weather and clear hill air. March to June suits hill and mountain settings while the plains are hot. Monsoon brings landslides, closed parks and heavy rain.

Heal at India
WHAT'S OUR STORY?

Heal at India grew from a simple belief : India's ancient healing traditions can genuinely transform lives, yet the world has barely discovered them.

WHY CHOOSE US?

We're not just running a business - we're spreading wellness, we love what we do. Book with us and you're cared for at every step: from finding the retreat that's right for you to standing by you when something goes wrong. You'll feel looked after, understood, and safe throughout..

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