Frequently Asked Questions
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Are seniors' wellness retreats suitable for someone using a walking stick?
Most seniors' wellness retreats in India accommodate walking sticks and frames, with ground floor rooms, level access and staff assistance, though full wheelchair access varies by property. Ask about lift access, bathroom rails and therapy room steps.
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Can you continue your medication on a seniors' wellness retreat?
You continue all prescribed medication on a seniors' wellness retreat, and the retreat doctor reviews your list on arrival to check for interactions with ayurvedic preparations. Bring prescriptions, recent blood work and your own physician's contact details.
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What does a day on a seniors' wellness retreat involve?
A day on a seniors' wellness retreat usually includes chair or gentle yoga, one ayurvedic therapy such as abhyanga, a physiotherapy or balance session, an early lunch and a long afternoon rest. Sessions typically last thirty to forty minutes.